salads

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(5 Recipes) Created by GINIEMIE

Recipes in this Collection

Very Good 4.2/5 (23 ratings) Grapefruit Salad Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal! Submitted by CHEF_MEG Carbs: 12.1g \| Fat: 5.6g \| Fiber: 2.2g \| Protein: 1.2g \| Calories: 105	Good 3.5/5 (10 ratings) Light and Creamy Cole Slaw It'll be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know! Submitted by CHEF_MEG Carbs: 8.3g \| Fat: 1.6g \| Fiber: 3.3g \| Protein: 2g \| Calories: 51.8
Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1	Very Good 4.4/5 (16 ratings) Broccoli-Raisin Salad with Chickpeas Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Submitted by SP_STEPF Carbs: 41.2g \| Fat: 6.7g \| Fiber: 11.8g \| Protein: 12.3g \| Calories: 246.1
Very Good 4.1/5 (7 ratings) Warm Spinach Salad with Mushrooms Cookbook creator says: Watch fat content! Submitted by BRYNWRITES4FOOD Carbs: 8.8g \| Fat: 26.1g \| Fiber: 2.2g \| Protein: 9.6g \| Calories: 297.8

Very Good 4.2/5 (23 ratings) Grapefruit Salad Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal! Submitted by CHEF_MEG Carbs: 12.1g \| Fat: 5.6g \| Fiber: 2.2g \| Protein: 1.2g \| Calories: 105	Good 3.5/5 (10 ratings) Light and Creamy Cole Slaw It'll be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know! Submitted by CHEF_MEG Carbs: 8.3g \| Fat: 1.6g \| Fiber: 3.3g \| Protein: 2g \| Calories: 51.8
Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1	Very Good 4.4/5 (16 ratings) Broccoli-Raisin Salad with Chickpeas Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Submitted by SP_STEPF Carbs: 41.2g \| Fat: 6.7g \| Fiber: 11.8g \| Protein: 12.3g \| Calories: 246.1
Very Good 4.1/5 (7 ratings) Warm Spinach Salad with Mushrooms Cookbook creator says: Watch fat content! Submitted by BRYNWRITES4FOOD Carbs: 8.8g \| Fat: 26.1g \| Fiber: 2.2g \| Protein: 9.6g \| Calories: 297.8