Ashley/s book

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Ashley/s book

(9 Recipes) Created by DARKENEDANGEL

Recipes in this Collection

Very Good 4.9/5 (14 ratings) Make Your Own "Cream of" Soup (1 Can) To use in place of canned cream soups in casseroles or as a base for your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use. Note For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup Submitted by SKEYDOO Carbs: 19.5g \| Fat: 2.8g \| Fiber: 0.3g \| Protein: 7.1g \| Calories: 136.3	Very Good 4.5/5 (4 ratings) Weeknight Pizza Crust Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner! Submitted by SKINNYMINNYIN09 Carbs: 24.3g \| Fat: 2.2g \| Fiber: 2.5g \| Protein: 3.9g \| Calories: 129
Very Good 4.5/5 (6 ratings) Thanksgiving Casserole This is the yummiest way to have Thanksgiving without the holiday...Very filling and delicious with lots of the flavors of home. Submitted by CERISERENEE Carbs: 42.2g \| Fat: 3.1g \| Fiber: 3.4g \| Protein: 19.7g \| Calories: 442.8	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.3/5 (252 ratings) Paul's Baked Macaroni and Cheese Submitted by FLUFFYDADDY67 Carbs: 60.1g \| Fat: 8g \| Fiber: 7.4g \| Protein: 21g \| Calories: 378.4	Very Good 4.4/5 (286 ratings) Oreo Cream Dessert Submitted by LADYBUGJAMI Carbs: 12.6g \| Fat: 1g \| Fiber: 0.1g \| Protein: 2.4g \| Calories: 121.8
Very Good 4.5/5 (308 ratings) Mexican Chicken Breast If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g \| Fat: 3.1g \| Fiber: 1g \| Protein: 26.6g \| Calories: 160	Very Good 4.3/5 (208 ratings) Savory Garlic Chicken Carbs: 4.5g \| Fat: 13.9g \| Fiber: 0.4g \| Protein: 31.2g \| Calories: 271.9
Very Good 4.4/5 (252 ratings) Chicken Enchilada Casserole Submitted by POLLYHIDALGO Carbs: 17g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 25.8g \| Calories: 268.7

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Very Good 4.9/5 (14 ratings) Make Your Own "Cream of" Soup (1 Can) To use in place of canned cream soups in casseroles or as a base for your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use. Note For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup Submitted by SKEYDOO Carbs: 19.5g \| Fat: 2.8g \| Fiber: 0.3g \| Protein: 7.1g \| Calories: 136.3	Very Good 4.5/5 (4 ratings) Weeknight Pizza Crust Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner! Submitted by SKINNYMINNYIN09 Carbs: 24.3g \| Fat: 2.2g \| Fiber: 2.5g \| Protein: 3.9g \| Calories: 129
Very Good 4.5/5 (6 ratings) Thanksgiving Casserole This is the yummiest way to have Thanksgiving without the holiday...Very filling and delicious with lots of the flavors of home. Submitted by CERISERENEE Carbs: 42.2g \| Fat: 3.1g \| Fiber: 3.4g \| Protein: 19.7g \| Calories: 442.8	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.3/5 (252 ratings) Paul's Baked Macaroni and Cheese Submitted by FLUFFYDADDY67 Carbs: 60.1g \| Fat: 8g \| Fiber: 7.4g \| Protein: 21g \| Calories: 378.4	Very Good 4.4/5 (286 ratings) Oreo Cream Dessert Submitted by LADYBUGJAMI Carbs: 12.6g \| Fat: 1g \| Fiber: 0.1g \| Protein: 2.4g \| Calories: 121.8
Very Good 4.5/5 (308 ratings) Mexican Chicken Breast If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g \| Fat: 3.1g \| Fiber: 1g \| Protein: 26.6g \| Calories: 160	Very Good 4.3/5 (208 ratings) Savory Garlic Chicken Carbs: 4.5g \| Fat: 13.9g \| Fiber: 0.4g \| Protein: 31.2g \| Calories: 271.9
Very Good 4.4/5 (252 ratings) Chicken Enchilada Casserole Submitted by POLLYHIDALGO Carbs: 17g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 25.8g \| Calories: 268.7