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Magnifatic's Cooking for Life Cookbook

Magnifatic's Cooking for Life Cookbook

This is a collection of wonderful recipes to help me on my journey to a healthier lifestyle. Feel free to take them for yourself and share them others.

(39 Recipes) Created by MAGNIFATIC

Recipes in this Collection

Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Very Good 4.0/5
(7 ratings)

Submitted by MUSICFREAK911

Carbs: 31.2g | Fat: 16.2g | Fiber: 2g | Protein: 17.9g | Calories: 328.2
Creamy Chicken and Spinach Bake
Very Good 4.6/5
(67 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Very Good 4.7/5
(3 ratings)

This is a fifteen minute meal that is family friendly, easy, and satisfying.

Submitted by JAYNEORAMA

Carbs: 50.1g | Fat: 11.8g | Fiber: 12g | Protein: 35.3g | Calories: 437.5
Very Good 4.7/5
(6 ratings)

This is a very tasty dish that can be modified based on your liking. Use the vegetables listed or pick some of your own

Submitted by DREAMER0990

Carbs: 59.5g | Fat: 19.1g | Fiber: 8.8g | Protein: 26.9g | Calories: 484.7
Very Good 4.5/5
(2 ratings)

healthier way to curb the nacho cravings

Submitted by KRISTENWATANABE

Carbs: 37.2g | Fat: 13.1g | Fiber: 11.2g | Protein: 15.6g | Calories: 317.5
Very Good 4.8/5
(12 ratings)

Submitted by NEELY74

Carbs: 19.4g | Fat: 14.9g | Fiber: 2.2g | Protein: 19g | Calories: 281.7
Very Good 4.0/5
(2 ratings)

This is a great substitute for some down home cooking.

Submitted by JESSMCG

Carbs: 42.2g | Fat: 2.8g | Fiber: 2.3g | Protein: 15.3g | Calories: 254.6
Spicy Potatoes & Cauliflower
Very Good 4.8/5
(8 ratings)

Submitted by WYLDFLOWERS

Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
Very Good 4.5/5
(13 ratings)

My 12 year old loves making this recipe. I recommend using vegan friendly options when available and adjust the bouillon granules to your liking, or better yet, use vegetable stock that you've made!

Submitted by AMYBURNS1999

Carbs: 16g | Fat: 3g | Fiber: 4.6g | Protein: 4.9g | Calories: 107.6
Very Good 4.8/5
(8 ratings)

This a great dish to have with salmon or chicken. It is healthy and delicious!!

Submitted by CRATHOMA

Carbs: 29.3g | Fat: 7g | Fiber: 3.5g | Protein: 2.8g | Calories: 187
Very Good 4.5/5
(42 ratings)

Submitted by THE4MARTINS

Carbs: 10g | Fat: 5.1g | Fiber: 3.9g | Protein: 2.4g | Calories: 86.5
Roasted Asparagus
Very Good 4.8/5
(48 ratings)

Submitted by JENNIFERCLEMENT

Carbs: 10.8g | Fat: 4g | Fiber: 4.8g | Protein: 5.3g | Calories: 84.2
Good 3.4/5
(16 ratings)

With sour cream, cream cheese, butter spray

Submitted by FLUTTEROFSTARS

Carbs: 12g | Fat: 2.4g | Fiber: 4.5g | Protein: 5.7g | Calories: 87.1
Very Good 4.3/5
(46 ratings)

Submitted by MAMASITAOF2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.1g | Protein: 4g | Calories: 88.4
Very Good 4.6/5
(17 ratings)

Easy and Good

Submitted by TINARN

Carbs: 6g | Fat: 4.6g | Fiber: 2g | Protein: 2.6g | Calories: 69.1
Very Good 4.6/5
(76 ratings)

Baked Cauliflower at its best!

Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Baked Zucchini Bites
Very Good 4.4/5
(58 ratings)

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

Submitted by KRAVMAGAGIRL

Carbs: 9.7g | Fat: 1.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 67.7
Very Good 4.3/5
(8 ratings)

This delicious blend of maple syrup, sugar and cinnamon add a warm, homey taste to plain mashed sweet potatoes!

Submitted by BLONDIE929

Carbs: 18.8g | Fat: 1.1g | Fiber: 2.2g | Protein: 1.2g | Calories: 89.8
Very Good 4.7/5
(6 ratings)

Submitted by FLUFFYDADDY67

Carbs: 8.1g | Fat: 1.4g | Fiber: 0.1g | Protein: 2.3g | Calories: 53.1
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