Recipes in this Collection
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Cookbook creator says: a thought for those anti meat days Submitted by TREEHUGGER73 Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
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This recipe has been marked private.
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Serve with grated cheese, lettuce and either taco shells or burrito tortillas for a hearty meal. (Nutritional value of such extras not included in calculation) Submitted by JARICHAUST Carbs: 40.2g | Fat: 1.3g | Fiber: 14.9g | Protein: 14.2g | Calories: 243.9
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This is set up for dried beans. To use canned beans use 3.5 cups of kidney beans and 3.5 cups garbanzo beans. Submitted by TINCHERMR Carbs: 28.1g | Fat: 1.2g | Fiber: 7.7g | Protein: 7.1g | Calories: 148.7
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Great Vegetarian dish that even meat eaters love! Submitted by STRIVE4BALANCE Carbs: 68.9g | Fat: 5.7g | Fiber: 10.1g | Protein: 15.7g | Calories: 370.6
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My 12 year old loves making this recipe. I recommend using vegan friendly options when available and adjust the bouillon granules to your liking, or better yet, use vegetable stock that you've made! Submitted by AMYBURNS1999 Carbs: 16g | Fat: 3g | Fiber: 4.6g | Protein: 4.9g | Calories: 107.6
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This is a wonderfully high protein alternative for vegans and vegetarians. It is very versatile as it can be cooked in casseroles and curries or cut into cutlets and BBQ'd or simply sliced thinly as a sandwich filling. Submitted by TREEHUGGER73 Carbs: 5.3g | Fat: 4.2g | Fiber: 0.3g | Protein: 17.2g | Calories: 125.2
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Submitted by COLONY_DUDE Carbs: 59.4g | Fat: 1.8g | Fiber: 14.9g | Protein: 15.1g | Calories: 299.2
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My recipe for a tasty dish from Alexandria, Egypt. Submitted by HANYSDIANA Carbs: 41.2g | Fat: 14.8g | Fiber: 5g | Protein: 7.4g | Calories: 322
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Cookbook creator says: gotta try this! Submitted by RANDILEE88 Carbs: 64.7g | Fat: 12g | Fiber: 6.6g | Protein: 12.2g | Calories: 420.3
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Great with crusty bread. Submitted by AMYMLE Carbs: 12.8g | Fat: 21.3g | Fiber: 3.9g | Protein: 17.7g | Calories: 317.5
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Cookbook creator says: Made this for family- Bethi really liked Submitted by MEGTHEKIWI Carbs: 19.5g | Fat: 1.9g | Fiber: 6g | Protein: 7.4g | Calories: 120.6
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just messing around with this Submitted by CRYSOGDEN Carbs: 15g | Fat: 1.2g | Fiber: 3.4g | Protein: 4g | Calories: 83.2
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Submitted by RDAVIDLEE Carbs: 21.7g | Fat: 1.1g | Fiber: 6.1g | Protein: 8g | Calories: 110.8
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Easy to make and freeze well. I experimented with the spices and I was quite pleased Submitted by LOVITAR Carbs: 23.3g | Fat: 1.4g | Fiber: 4.6g | Protein: 5.9g | Calories: 128.3
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This recipe has been marked private.
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Submitted by BVINCIGUERRA Carbs: 16.9g | Fat: 1g | Fiber: 5.5g | Protein: 2.9g | Calories: 71.1
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http://www.shape.com/healthy_eating/recipes/Jamaican_Lentil_Burger.html Carbs: 75.4g | Fat: 10.6g | Fiber: 10.8g | Protein: 15.5g | Calories: 451.2
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Submitted by ZOROBABEL Carbs: 8.9g | Fat: 4.7g | Fiber: 2.9g | Protein: 2.3g | Calories: 85.5
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Very yummy and very inexpensive! For full instructions go to hillbillyhousewife.com. Submitted by TUPPERANGEL Carbs: 43.8g | Fat: 6.5g | Fiber: 6.9g | Protein: 10.7g | Calories: 273.2
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Rich and delicious with bechamel and marinara! Submitted by JAMIEMONSTER Carbs: 33.1g | Fat: 10.8g | Fiber: 3g | Protein: 15.3g | Calories: 288.5
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