Submitted by ONYANAC

great for a south beach phase 1 breakfast.

this not my recipe. found it on SB P1 sparkteam.

Submitted by SOOKIE

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by CDHTCETIHCRA

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Submitted by ALCAZAR7O7

These are great however you serve them.

Submitted by KSWANSON52

I was bored with my Hcg choices and came up with this quick and easy recipe. It was very tasty!

Submitted by BANANA27

Submitted by LORABARNES

Pasted from /magnificentmamma.blogspot.com/2010/04/phase-3-ranch-dressing.html and ingredients updated for what I use

Submitted by SEWPIXIE

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

For those of you doing the HCG diet or Atkins, this is a nice little treat. We're always working and tweaking recipies to make them better. This is where I am so far on this one. Hope you enjoy.

Submitted by LEANN3366

This recipe was developed by Freeme1980, a creative goddess in the kitchen!

Submitted by SHUTRBUG1