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pattie's recipes

(25 Recipes) Created by PATTIEVAN

Recipes in this Collection

Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Turkey Reuben
Very Good 4.4/5
(14 ratings)

This is Chef Meg's take on a turkey reuben!

Submitted by CHEF_MEG

Carbs: 38.7g | Fat: 8.3g | Fiber: 4.9g | Protein: 28.5g | Calories: 339.5
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Single Serving Chocolate Brownie
Very Good 4.1/5
(324 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.2/5
(5 ratings)

Homemade pina colada popsicles

Submitted by SONYAEDWARDS

Carbs: 12g | Fat: 1.5g | Fiber: 0.7g | Protein: 0.4g | Calories: 60.6
(no ratings)

warm and gooey chocolate lava cake that won't break you diet

Submitted by PARIAH24

Carbs: 32.2g | Fat: 3.2g | Fiber: 1.1g | Protein: 3.6g | Calories: 162.3
Crustless Apple Pie
Very Good 4.3/5
(61 ratings)

Like eating apple pie

Submitted by SHRINKINGHIPS

Carbs: 21.6g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 82.9
Very Good 4.5/5
(48 ratings)

A healthier version of the chow mein noodle haystacks we remember from childhood

Submitted by CRUELLA

Carbs: 7.9g | Fat: 2g | Fiber: 2.2g | Protein: 0.4g | Calories: 41.4
(no ratings)

Submitted by PATTIEVAN

Carbs: 21.2g | Fat: 0.3g | Fiber: 1.1g | Protein: 0.5g | Calories: 86.7
(no ratings)

Submitted by PATTIEVAN

Carbs: 17g | Fat: 0.1g | Fiber: 1.2g | Protein: 1.7g | Calories: 85.2
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
(no ratings)

Submitted by PATTIEVAN

Carbs: 28.2g | Fat: 2.4g | Fiber: 1.5g | Protein: 5.5g | Calories: 143.5
(no ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by PATTIEVAN

Carbs: 29g | Fat: 7.5g | Fiber: 8g | Protein: 25.2g | Calories: 255
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(368 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Very Good 4.7/5
(3 ratings)

Submitted by FLUFFYDADDY67

Carbs: 6.7g | Fat: 5.6g | Fiber: 1g | Protein: 3.1g | Calories: 90.6
Very Good 4.4/5
(17 ratings)

easy to make and yummy

Submitted by KRISTAH25

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 78.4
Very Good 4.2/5
(29 ratings)

The caramel, chocolate and touch of salt with the crackers made these a huge hit with the gang. The calorie count is low -- if you can stick to just one serving. It reminds me of a homemade chocolate bar.

Submitted by OASIS1223

Carbs: 7.5g | Fat: 8.4g | Fiber: 0.8g | Protein: 0.7g | Calories: 102.3
Silky Smooth White Icing
Very Good 4.2/5
(35 ratings)

Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening.

Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
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