SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Spaghetti/Variations

(13 Recipes) Created by TRISH261

Recipes in this Collection

Very Good 4.4/5
(14 ratings)

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.

Submitted by KRYSTYL_ROSE

Carbs: 55.3g | Fat: 3.6g | Fiber: 12.5g | Protein: 16.4g | Calories: 299.9
Very Good 4.2/5
(22 ratings)

Submitted by CABUDDLES

Carbs: 10.3g | Fat: 7.8g | Fiber: 1g | Protein: 12.6g | Calories: 156.8
Very Good 4.6/5
(20 ratings)

meatless - uses Morningstar Farms Grillers Crumbles

Submitted by 4GIVN1

Carbs: 23.8g | Fat: 8.4g | Fiber: 4.3g | Protein: 16.6g | Calories: 226.9
Very Good 4.5/5
(19 ratings)

Submitted by SEV1993

Carbs: 37g | Fat: 13.6g | Fiber: 3.5g | Protein: 20.9g | Calories: 359.4
Very Good 4.4/5
(40 ratings)

meatless pasta

Submitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
Very Good 4.4/5
(26 ratings)

Submitted by SKALSEM

Carbs: 57.1g | Fat: 4.2g | Fiber: 7g | Protein: 19.7g | Calories: 349
Very Good 4.0/5
(36 ratings)

Pasta dish with assorted vegetables

Submitted by 1MOREXAGAIN

Carbs: 59.3g | Fat: 11g | Fiber: 7.3g | Protein: 17.6g | Calories: 396.4
Very Good 4.6/5
(7 ratings)

Uses ingredients usually in pantry & fridge, extremely easy, this tastes much richer than low-fat ingredients would suggest!! A family favorite, reheats well

Submitted by SCRYBIL

Carbs: 26g | Fat: 6.4g | Fiber: 4.2g | Protein: 25.6g | Calories: 262.9
Very Good 4.0/5
(4 ratings)

Submitted by NAN8099

Carbs: 58.4g | Fat: 1g | Fiber: 8.1g | Protein: 8.3g | Calories: 251.3
Good 3.5/5
(4 ratings)

I was tought this dish when I was young, this is a very garlicy dish. Makes 6 servings.

Submitted by MCASITE1

Carbs: 36.7g | Fat: 14.6g | Fiber: 2.3g | Protein: 24.5g | Calories: 383
Very Good 4.8/5
(5 ratings)

Submitted by STEPHANIEMEYER

Carbs: 37.5g | Fat: 2.7g | Fiber: 4.9g | Protein: 8.8g | Calories: 223.5
SPAGETTI SQUASH
Very Good 4.6/5
(5 ratings)

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.

Submitted by FRENCHYLOEB

Carbs: 20g | Fat: 0.8g | Fiber: 4.3g | Protein: 2g | Calories: 83.7
Very Good 4.7/5
(3 ratings)

A vegetarian-friendly spaghetti dish that's fun to prepare and loaded with yummy veggies!

Submitted by KIMBERLY.ANN

Carbs: 19.3g | Fat: 6.3g | Fiber: 3.3g | Protein: 7.5g | Calories: 152.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=507428