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monthly meals

(21 Recipes) Created by JULSKUNK

Recipes in this Collection

(no ratings)

Submitted by JULSKUNK

Carbs: 16.3g | Fat: 11.6g | Fiber: 1.3g | Protein: 15.2g | Calories: 230.8
(no ratings)

Submitted by JULSKUNK

Carbs: 28.7g | Fat: 19.7g | Fiber: 1.6g | Protein: 14.6g | Calories: 356.8
(no ratings)

From Allrecipes.com (Judy)

Submitted by JULSKUNK

Carbs: 20.5g | Fat: 9.9g | Fiber: 0.8g | Protein: 32.6g | Calories: 308.5
(no ratings)

Submitted by JULSKUNK

Carbs: 4.3g | Fat: 11.7g | Fiber: 0.1g | Protein: 8g | Calories: 154.5
Good 3.4/5
(5 ratings)

Out of Better Homes and Gardens

Submitted by JULSKUNK

Carbs: 32.1g | Fat: 8g | Fiber: 2.2g | Protein: 12.4g | Calories: 259.2
(no ratings)

Submitted by JULSKUNK

Carbs: 3.3g | Fat: 8.4g | Fiber: 0.5g | Protein: 13.1g | Calories: 141
(no ratings)

Submitted by JULSKUNK

Carbs: 8.1g | Fat: 16.2g | Fiber: 1.5g | Protein: 12g | Calories: 229
Better Beef and Broccoli
Very Good 4.3/5
(353 ratings)

This recipe is better (and much better for you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Very Good 4.1/5
(17 ratings)

An easy to make recipe that's full of Vitamin A.

Submitted by TRACYZABELLE

Carbs: 46g | Fat: 2.4g | Fiber: 9.5g | Protein: 13.9g | Calories: 256.1
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(177 ratings)

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Squash-Rice Casserole
Very Good 4.9/5
(8 ratings)

Submitted by SLBBW66

Carbs: 24.2g | Fat: 9g | Fiber: 3.3g | Protein: 10g | Calories: 212.6
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1138 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Baked Macaroni and Cheese
Good 3.8/5
(219 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
(no ratings)

Submitted by JULSKUNK

Carbs: 12.6g | Fat: 4.6g | Fiber: 0.7g | Protein: 20.8g | Calories: 207.3
Incredible! 5.0/5
(2 ratings)

http://www.sixsistersstuff.com/2012/01/slow-cooker-honey-sesame-chicken-recipe.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+blogspot%2FyJOAYq+%28Six+Sisters%27+Stuff%29

Carbs: 48.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 33.6g | Calories: 375.3
(no ratings)

Submitted by JULSKUNK

Carbs: 3.4g | Fat: 7.7g | Fiber: 0.3g | Protein: 24.3g | Calories: 393.9
(no ratings)

Submitted by JULSKUNK

Carbs: 18.9g | Fat: 0.1g | Fiber: 0g | Protein: 8g | Calories: 109.2
(no ratings)

Submitted by JULSKUNK

Carbs: 36.5g | Fat: 10.9g | Fiber: 3.8g | Protein: 9.7g | Calories: 286.4
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