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My Asian favorites

(24 Recipes) Created by TATASTHA

Recipes in this Collection

(no ratings)

This stir-fry turns out surprisingly sweet. And goes nicely with other stir-fries & Asian foods

Submitted by TATASTHA

Carbs: 2.8g | Fat: 7.8g | Fiber: 1g | Protein: 1.1g | Calories: 79.3
(no ratings)

I normally make a large quanty of the stir fry because it is the low calorie, vegan choice in my Asian menu

Submitted by TATASTHA

Carbs: 10.6g | Fat: 2.4g | Fiber: 2.9g | Protein: 3.1g | Calories: 71
This recipe has been marked private.
Vegan Cashew Broccoli Tofu Stir-Fry
Very Good 4.3/5
(4 ratings)

Delicious and Easy Stir-Fry

Submitted by BRANDVEGN

Carbs: 19.5g | Fat: 30.2g | Fiber: 4.9g | Protein: 16.2g | Calories: 388.9
Very Good 4.0/5
(7 ratings)

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.

Submitted by JILLYJILL

Carbs: 32g | Fat: 5.2g | Fiber: 1.2g | Protein: 3.1g | Calories: 187.6
Pho Chay (Vegetarian Vietnamese Rice Noodle Soup)
Very Good 4.0/5
(1 rating)

A delicious vegan version of a noodlehouse favorite- yum!

Submitted by MISSVYKY

Carbs: 61.3g | Fat: 0.7g | Fiber: 4.7g | Protein: 3.8g | Calories: 272.9
Crispy Baked Egg Rolls
Very Good 4.4/5
(190 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Authentic Chinese Stir Fry
Very Good 4.5/5
(47 ratings)

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

Submitted by JMM1383

Carbs: 36.6g | Fat: 7.8g | Fiber: 3.7g | Protein: 6.5g | Calories: 243.2
Chinese Style Ribs
Very Good 4.2/5
(6 ratings)

Submitted by FAERIEGODDESS53

Carbs: 15.6g | Fat: 4.7g | Fiber: 0.3g | Protein: 11.6g | Calories: 149.3
Good 3.7/5
(3 ratings)

Healthy and nutritious dish

Submitted by NUSILYN

Carbs: 38.7g | Fat: 0.8g | Fiber: 15.4g | Protein: 14.2g | Calories: 212.1
Good 3.0/5
(1 rating)

A quick recipe that needs limited prep time.

Submitted by SILMAPILK

Carbs: 42.8g | Fat: 5.4g | Fiber: 4.4g | Protein: 6.8g | Calories: 239.8
This recipe has been marked private.
Good 3.8/5
(4 ratings)

An expansive, stimulating tea.
Outward Macrobiotic Energy


Carbs: 2.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.5
Tibetian Potage
Very Good 4.0/5
(1 rating)

This is a thick soup, full of B vitamins, protein and fibre as well as minerals and iron! This comes from Fresh restaurant in Toronto, and is so easy to make at home and just as delicious!

Submitted by JO_JO_BA

Carbs: 56.1g | Fat: 0.8g | Fiber: 21.3g | Protein: 18g | Calories: 307.8
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Traditional recipe for Korean style KimChi. So many healthful benifits, never mind the sodium!

Submitted by LADYBAILEY

Carbs: 3.2g | Fat: 0.4g | Fiber: 1.4g | Protein: 1.3g | Calories: 16.7
This recipe has been marked private.
(no ratings)

Submitted by TATASTHA

Carbs: 3.2g | Fat: 4.4g | Fiber: 0.5g | Protein: 16.7g | Calories: 129.2
This recipe has been marked private.
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