Poohmle Breakfast
(Recipe Collection)

23 Recipes Created by LETTINGITGO_ME

Recipes in this Collection

Baked Oatmeal
(no ratings)
Baked Oatmeal

See ingredients below for accurate amounts. I could not enter 1.5 for if it call ed for 1 1/2 tsp. I put 1 tsp in the calculator.Submitted by LETTINGITGO_ME

Carbs: 34.3g | Fat: 4.1g | Fiber: 4.2g | Protein: 12.2g | Calories: 202.8
Pancakes, Reduced Fat
(no ratings)
Pancakes, Reduced Fat

Pancakes made with reduced fat bisquick.Submitted by LETTINGITGO_ME

Carbs: 8.9g | Fat: 1g | Fiber: 0g | Protein: 1.5g | Calories: 49.8
Apple Steel Cut Oatmeal
Incredible! 5.0/5
(9 ratings)
Apple Steel Cut Oatmeal

Submitted by MBMACKE

Carbs: 45.9g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 214.3
Steel cut oatmeal with raisins and apples
(no ratings)
Steel cut oatmeal with raisins and apples

This is a recipe for enough for the whole week. I usually do this on Sunday and after it cools I place it in individual containers and heat it up in the microwave with a littel milk or water.Submitted by SUSIEC1302

Carbs: 52.3g | Fat: 3.1g | Fiber: 3.8g | Protein: 5.8g | Calories: 252.6
Oatmeal, steel cut, nuts, cranberries, apples, honey. Mare's recipe.
Good 3.7/5
(3 ratings)
Oatmeal, steel cut, nuts, cranberries, apples, honey. Mare's recipe.

Submitted by SALEE100

Carbs: 37.5g | Fat: 8.3g | Fiber: 6.5g | Protein: 4.5g | Calories: 238.1
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2590 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(671 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
low fat bisquick biscuits
(no ratings)
low fat bisquick biscuits

Submitted by SHERAYLES

Carbs: 21.4g | Fat: 1.9g | Fiber: 0g | Protein: 3g | Calories: 113.2
Blueberry Flax Seed Muffins
Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Whole-Grain Berry Muffins
Very Good 4.2/5
(67 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.7g | Fiber: 2.5g | Protein: 3.6g | Calories: 136
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Very Good 4.3/5
(42 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by FANNETASTICFOOD

Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
Banana Oat Bran Bread
Very Good 4.5/5
(100 ratings)
Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!Submitted by CHENIA

Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
Whole Wheat Pumpkin Muffins
Very Good 4.7/5
(66 ratings)
Whole Wheat Pumpkin Muffins

A nutritious muffin especially full of Vitamin A.Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
Refrigerator Bran Muffins
Good 3.8/5
(39 ratings)
Refrigerator Bran Muffins

Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.Submitted by GAYENOBLE

Carbs: 10.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.7g | Calories: 47.7
Loaded Breakfast Muffins
Very Good 4.8/5
(27 ratings)
Loaded Breakfast Muffins

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).Submitted by JLREYNOLDS77

Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
Healthy Breakfast Muffins
Incredible! 5.0/5
(3 ratings)
Healthy Breakfast Muffins

Loaded with good stuff: whole wheat, oat bran, flax, zucchini, carrots, apple, craisins, walnuts, and pecans!Submitted by JLREYNOLDS77

Carbs: 24.6g | Fat: 2.8g | Fiber: 2.7g | Protein: 2.9g | Calories: 126
Egg Muffins
Very Good 4.4/5
(42 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Cheerios with skim milk and fiber
(no ratings)
Cheerios with skim milk and fiber

Submitted by LETTINGITGO_ME

Carbs: 31.5g | Fat: 1g | Fiber: 4.5g | Protein: 6g | Calories: 157.5
Smoothie
(no ratings)
Smoothie

High protein smoothieSubmitted by LETTINGITGO_ME

Carbs: 24.7g | Fat: 2.4g | Fiber: 2.7g | Protein: 25.8g | Calories: 246.5
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