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(25 Recipes) Created by DAWNOPFER
Recipes in this Collection
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This recipe has been marked private.
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
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A deliciously moist cupcake. Great on their own, but better with rum cream cheese frosting! Submitted by LCMOREO Carbs: 11g | Fat: 2.6g | Fiber: 0.2g | Protein: 0.9g | Calories: 71.1
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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Submitted by SANDIC105 Carbs: 19.2g | Fat: 2.8g | Fiber: 1g | Protein: 2.2g | Calories: 103.3
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I modified this recipe a little bit from the actual Hungry Girl recipe. I doubled all of the ingredients except for the Tootsie Rolls. Submitted by JENNIDANGEROUS Carbs: 22.3g | Fat: 0.8g | Fiber: 0.8g | Protein: 1.3g | Calories: 101.7
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Submitted by JENNIDANGEROUS Carbs: 13.7g | Fat: 6.3g | Fiber: 3g | Protein: 20.8g | Calories: 186.4
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I used the exact same recipe as Hungry Girl other than I substituted skim milk for the Vanilla Almond Breeze and omitted the salt. I also used regular graham crackers rather than low fat. Submitted by SPONGEBOBBIJ Carbs: 52.8g | Fat: 5.9g | Fiber: 5.5g | Protein: 16g | Calories: 320.8
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This is a wonderful breakfast or anytime drink! Very filling! Submitted by BUFFYHOOD Carbs: 22.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 6.9g | Calories: 158.8
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A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake! Submitted by NEWMRSPETERSON Carbs: 28.8g | Fat: 14g | Fiber: 4.2g | Protein: 14.9g | Calories: 257.2
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Submitted by STARTINGOVER03 Carbs: 32.7g | Fat: 17.7g | Fiber: 3.6g | Protein: 7.4g | Calories: 297.6
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Spice up an Italian classic, and have it on the table in half the time! Submitted by CHEF_MEG Carbs: 45.6g | Fat: 5.7g | Fiber: 9.5g | Protein: 30.3g | Calories: 352
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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This an easy, affordable recipe that will impress your guests. Submitted by CHEF_MEG Carbs: 41g | Fat: 5g | Fiber: 0.7g | Protein: 4g | Calories: 215.4
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When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
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This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES Carbs: 45.3g | Fat: 2g | Fiber: 5.6g | Protein: 12g | Calories: 246.8
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Homemade Girl Scout cookies with a healthier twist. Note: You can use Ritz crackers instead of making the cookies. Submitted by KJENKS85 Carbs: 22.9g | Fat: 10g | Fiber: 1.7g | Protein: 3g | Calories: 178.2
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This easy-to-assemble casserole is a tasty twist on enchiladas. Submitted by SP_STEPF Carbs: 52.8g | Fat: 2.1g | Fiber: 13.3g | Protein: 13.3g | Calories: 267.1
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by CHEF_MEG Carbs: 25.2g | Fat: 6.9g | Fiber: 3.7g | Protein: 28.5g | Calories: 267.5
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Adapted from the Hungry Girl recipe. Submitted by JDMROSA Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
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This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
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