Breakfast

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by PEGJW111

Recipes in this Collection

This recipe has been marked private.	Very Good 4.4/5 (364 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7
Very Good 4.4/5 (32 ratings) Cranberry-Orange Muffins Orange rind and dried cranberries flavor a cake-style muffin that's easy to make and freezes well. Microwave at HIGH for 20 to 30 seconds to thaw. When fresh cranberries are available, use them to add a pleasant tartness. Carbs: 29.4g \| Fat: 4.8g \| Fiber: 0.8g \| Protein: 3.5g \| Calories: 173.1	Very Good 4.3/5 (91 ratings) 95 Calorie Carrot Ginger Muffins Cookbook creator says: Excellent Submitted by SQUIRRELLYPOO Carbs: 18.5g \| Fat: 2.6g \| Fiber: 1.4g \| Protein: 2g \| Calories: 101.2
Incredible! 5.0/5 (1 rating) Lemon Blueberry Baked Oatmeal Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy! Submitted by HLKLJGK Carbs: 66.2g \| Fat: 8.1g \| Fiber: 10.2g \| Protein: 8.6g \| Calories: 268.3	Very Good 4.3/5 (168 ratings) Zucchini Muffins This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g \| Fat: 2.1g \| Fiber: 3g \| Protein: 3.3g \| Calories: 127.6

This recipe has been marked private.	Very Good 4.4/5 (364 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7
Very Good 4.4/5 (32 ratings) Cranberry-Orange Muffins Orange rind and dried cranberries flavor a cake-style muffin that's easy to make and freezes well. Microwave at HIGH for 20 to 30 seconds to thaw. When fresh cranberries are available, use them to add a pleasant tartness. Carbs: 29.4g \| Fat: 4.8g \| Fiber: 0.8g \| Protein: 3.5g \| Calories: 173.1	Very Good 4.3/5 (91 ratings) 95 Calorie Carrot Ginger Muffins Cookbook creator says: Excellent Submitted by SQUIRRELLYPOO Carbs: 18.5g \| Fat: 2.6g \| Fiber: 1.4g \| Protein: 2g \| Calories: 101.2
Incredible! 5.0/5 (1 rating) Lemon Blueberry Baked Oatmeal Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy! Submitted by HLKLJGK Carbs: 66.2g \| Fat: 8.1g \| Fiber: 10.2g \| Protein: 8.6g \| Calories: 268.3	Very Good 4.3/5 (168 ratings) Zucchini Muffins This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g \| Fat: 2.1g \| Fiber: 3g \| Protein: 3.3g \| Calories: 127.6