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(2 Recipes) Created by NATKITA
Recipes in this Collection
This one's an amalgam of several different Sparkpeople recipes, and uses sweet potatoes & quinoa flour to spike the nutritional content, while adding several "secret ingredient" tricks and tweaks to make it super-tasty and filling. NOTE: This is not a super low-cal or low-sodium recipe, but it is a complete nutritious one-dish meal, and if you omit some of the optional ingredients and/or opt for reduced-sodium versions, you can adapt it to suit your needs.
Submitted by NATKITA
Carbs: 52.1g | Fat: 5g | Fiber: 9.2g | Protein: 10.8g | Calories: 296.2