Hardwater's recipe box
(Recipe Collection)

8 Recipes Created by HARDWATER

easy peasy. slow rise, no kneading

Recipes in this Collection

Black Beans and Brown Rice
Very Good 4.3/5
(85 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Loaded Potato Soup
Very Good 4.2/5
(64 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
black bean and smoked hock soup
(no ratings)
black bean and smoked hock soup

pressure cooker recipeSubmitted by HARDWATER

Carbs: 13.2g | Fat: 30g | Fiber: 4.5g | Protein: 7.2g | Calories: 349.2
Scone, Whole grain
(no ratings)
Scone, Whole grain

home madeSubmitted by HARDWATER

Carbs: 38.6g | Fat: 10.2g | Fiber: 5g | Protein: 5.9g | Calories: 254.6
Bread, whole grain wheat
(no ratings)
Bread, whole grain wheat

slow rise, no added sugar, no added fatSubmitted by HARDWATER

Carbs: 22g | Fat: 0.5g | Fiber: 3.6g | Protein: 4g | Calories: 101.5
Kitchen Basics: Perfect Boiled Eggs
Good 3.9/5
(32 ratings)
Kitchen Basics: Perfect Boiled Eggs

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery. Submitted by CHEF_MEG

Carbs: 0.4g | Fat: 4.8g | Fiber: 0g | Protein: 6.3g | Calories: 72
Roasted Buckwheat Breakfast Cereal
Good 3.7/5
(12 ratings)
Roasted Buckwheat Breakfast Cereal

Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast.Submitted by CHEF_MEG

Carbs: 60.6g | Fat: 4.9g | Fiber: 7g | Protein: 12.8g | Calories: 326.5
Broccoli-Raisin Salad with Chickpeas
Very Good 4.0/5
(25 ratings)
Broccoli-Raisin Salad with Chickpeas

Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!Submitted by STEPFANIER

Carbs: 41.2g | Fat: 6.7g | Fiber: 11.8g | Protein: 12.3g | Calories: 246.1
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