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Breakfast

1/4 C. ramped-up oatmeal plus 1/2 C. nonfat milk make for a very satisfying breakfast.

(1 Recipe) Created by LUV2STAMP4FUN

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Flaxseed, raisins, cranberries and nuts are added to ramp-up plain oatmeal.

Submitted by LUV2STAMP4FUN

Carbs: 55.6g | Fat: 22.5g | Fiber: 11.3g | Protein: 13.2g | Calories: 445.5
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