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(16 Recipes) Created by KHEILAB

Recipes in this Collection

This recipe has been marked private.
Good 3.1/5
(7 ratings)

Submitted by ELIZAJANE1

Carbs: 34.7g | Fat: 2.5g | Fiber: 0.4g | Protein: 1.8g | Calories: 169.2
Low-Calorie Hot Chocolate
(no ratings)

With only 78 calories per serving, this hot chocolate is a great healthy winter treat.

Submitted by TWEETY16

Carbs: 9.4g | Fat: 3.9g | Fiber: 1.2g | Protein: 3.1g | Calories: 77.6
Mexican Zero Points Soup Recipe
Incredible! 5.0/5
(2 ratings)

This is a great soup that I found in A Veggie Adventure webpage

Submitted by MACSPANIARD

Carbs: 8g | Fat: 0g | Fiber: 2g | Protein: 3g | Calories: 43
(no ratings)

When you only have an hour to feed the family a good meal. Pull frozen turkey and vegetables out of the freezer and toss this together in no time

Submitted by LEICCA

Carbs: 9.3g | Fat: 2.9g | Fiber: 1.8g | Protein: 21.3g | Calories: 150.1
(no ratings)

A creamy low calorie soup that rivals Chinese take out.

Carbs: 33.2g | Fat: 3.4g | Fiber: 3.5g | Protein: 6.4g | Calories: 185.4
(no ratings)

I had some fresh turnip greens that I had to make before they spoiled so I whipped up this quick soup that is fast and nutritious and is a good snack


Carbs: 3.4g | Fat: 1.7g | Fiber: 0.9g | Protein: 4.6g | Calories: 49.7
(no ratings)

For all you Raw Foodies or just curious, here's a great summer salad - all raw - using the bounty of the season. Wash and tear lettuce and spinach into a large bowl. Slice the kernals off of half of an uncooked cob of sweet corn. Slice sweet peppers. Separate the rings of the onion and toss all into the salad bowl with the lettuce and spinach. Slice the avocado and set aside. Half each of the cherry or grape tomatoes and set aside. Portion the salad into 4 bowls. Top with Avocado slices and ring each bowl with tomato halves. This salad is so creamy with the avocado and sweet from the corn and peppers that I don't use any additional dressing. You might want to squeeze a lemon or lime over the top.

Variation: You could always toss in a few Pine Nuts and Raisins. That's always nice. But I like it best just the way it is above. Enjoy!

Submitted by HEALTHYBIZ

Carbs: 11.6g | Fat: 7.1g | Fiber: 4.9g | Protein: 2.3g | Calories: 108.3
(no ratings)

Healthy,tasty,keeps well & easy to add/subtract ingredients.

Submitted by PATINOH

Carbs: 5.4g | Fat: 0.3g | Fiber: 1.1g | Protein: 1.2g | Calories: 28.6
Very Good 4.4/5
(7 ratings)

Easy way to prepare a good dinner!

Submitted by DANNAC

Carbs: 21.4g | Fat: 16.9g | Fiber: 3.7g | Protein: 18.7g | Calories: 300.1
Very Good 4.5/5
(102 ratings)

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Very Good 4.3/5
(23 ratings)

This is also a WW core recipe

Submitted by LSODOLAK

Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
This recipe has been marked private.
(no ratings)

Submitted by JJETTS

Carbs: 0.9g | Fat: 2.3g | Fiber: 0.2g | Protein: 21g | Calories: 141.9
(no ratings)

homemade version of a japanese classic.

Submitted by DIEPLZTKS

Carbs: 6.4g | Fat: 12.7g | Fiber: 0g | Protein: 29.1g | Calories: 263.4
Skillet Fish Fillets with Horseradish Cream
(no ratings)

A simple dish with a cream sauce that makes it taste special. Great for non-fish lovers.

Submitted by CTCLOUGH

Carbs: 1.7g | Fat: 9g | Fiber: 0.1g | Protein: 31.6g | Calories: 221.1
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