My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

An eggdrop-like soup with spinach and noodles.

Submitted by AMYELI

A hearty, filling soup you will crave again and again.

Submitted by ROBYNWOLFE

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

The dry mix for all seasons

Submitted by CLUTTERBUG51

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.

Submitted by CEOBRIEN5

This is an Incredibly good clone of the real thing.

Submitted by MZMARGO

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.

Submitted by CHEF_MEG

Making homemade stock is so easy! It's a third the price of buying it in stores.

Submitted by CHEF_MEG

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Submitted by IRUN4ME

An easy veggie soup and a great snack!

Submitted by TAZARIA

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cup

Submitted by TENNETUBBIE

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Submitted by ***BUBBLES***

First time I made this, and my children loved it!

Submitted by IBU3007

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

This creamy and satisfying soup is great to serve on a chilly day.

Submitted by CRAFTYWANDA

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

Submitted by TERRIFICLYFIT

Submitted by LOONIETOON

Omitted the Red Pepper and Bay Scallops.

Submitted by MANORTC

Great to throw in a crock pot on a Saturday morning and enjoy all weekend.

Proof that vegan cooking can be hearty and good!

Submitted by IGIRL66