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Quiche

(16 Recipes) Created by TRISH261

Recipes in this Collection

Very Good 4.1/5 (19 ratings) CRUSTLESS SPINACH RICOTTA QUICHE Submitted by HELENC222 Carbs: 18.3g \| Fat: 13.9g \| Fiber: 5.8g \| Protein: 19.7g \| Calories: 263.6	Very Good 4.1/5 (89 ratings) Broccoli Quiche A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g \| Fat: 7.3g \| Fiber: 2.9g \| Protein: 17g \| Calories: 166
Very Good 4.2/5 (18 ratings) Spinach-Feta Bake Submitted by ANNA_DA_MAMA Carbs: 13.2g \| Fat: 3.9g \| Fiber: 3g \| Protein: 16.7g \| Calories: 148.3	Very Good 4.2/5 (20 ratings) Muffin Cup Quiche Tasty and healthy breakfast quiche. Leftovers are easy to reheat. Submitted by SUASPONTE Carbs: 6.9g \| Fat: 4.5g \| Fiber: 2.7g \| Protein: 17.4g \| Calories: 134.3
Very Good 4.8/5 (8 ratings) Jenna's Crustless Quiche A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them! Submitted by CINDYC53 Carbs: 12.6g \| Fat: 10.8g \| Fiber: 1.2g \| Protein: 21.5g \| Calories: 230.1	Very Good 4.6/5 (9 ratings) Brocolli and Cheese Quiche Submitted by SHEILALETSDOIT Carbs: 8.2g \| Fat: 7.8g \| Fiber: 0.1g \| Protein: 8.7g \| Calories: 139.2
Very Good 4.3/5 (59 ratings) Magic Crust Quiche Make this quiche in the blender. No crust needed - makes its own crust while it bakes Submitted by HPERCY Carbs: 12.4g \| Fat: 14.7g \| Fiber: 1.8g \| Protein: 12.3g \| Calories: 227.5	Very Good 4.5/5 (57 ratings) Feta Mushroom Spinach Quiche Delicious and Healthful!! Submitted by AURICAL Carbs: 11.8g \| Fat: 13.6g \| Fiber: 1.2g \| Protein: 7.3g \| Calories: 196.3
Very Good 4.4/5 (26 ratings) Crustless Broccoli and Cheese Quiche Submitted by DOWNTOWNJB Carbs: 5.7g \| Fat: 10g \| Fiber: 2.4g \| Protein: 13.1g \| Calories: 160.3	Very Good 4.5/5 (6 ratings) Hash Brown Quiche Hashbrowns form the base to this tasty quiche Submitted by ROSE_OF_SHARON Carbs: 8.7g \| Fat: 5.1g \| Fiber: 1g \| Protein: 6.7g \| Calories: 106.7
Good 3.8/5 (6 ratings) Spinach and Tomato Quiche Tastes great and is low in calories. It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces. Submitted by LRAMORE Carbs: 15.6g \| Fat: 10.1g \| Fiber: 1.8g \| Protein: 10g \| Calories: 192.3	Incredible! 5.0/5 (5 ratings) Curried asparagus and olive quiche Submitted by MEGABOMB Carbs: 7.1g \| Fat: 19g \| Fiber: 2.2g \| Protein: 15.2g \| Calories: 255.9
Very Good 4.5/5 (6 ratings) Crustless Vegetarian Quiche This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed. Submitted by SHLIZ30 Carbs: 5.4g \| Fat: 8.9g \| Fiber: 1.2g \| Protein: 14.5g \| Calories: 159.4	Very Good 4.2/5 (6 ratings) Easy Asparagus and Gruyere Quiche This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company! Submitted by CAFFEINATED-ME Carbs: 29.4g \| Fat: 23.6g \| Fiber: 1.2g \| Protein: 16.6g \| Calories: 390.2
Incredible! 5.0/5 (3 ratings) Low Fat, Low Cal Spinach Quiche Submitted by MOMSPHOTOOP Carbs: 8.7g \| Fat: 2.2g \| Fiber: 1.3g \| Protein: 10.7g \| Calories: 103.4	Good 3.5/5 (4 ratings) Zucchini, spinach, mushroom egg white quiche Another quiche for quick breakfasts Submitted by EMPIERCE Carbs: 12g \| Fat: 8.5g \| Fiber: 2.3g \| Protein: 21.4g \| Calories: 206.1

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