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Quiche

(16 Recipes) Created by TRISH261

Recipes in this Collection

Very Good 4.1/5
(19 ratings)

Submitted by HELENC222

Carbs: 18.3g | Fat: 13.9g | Fiber: 5.8g | Protein: 19.7g | Calories: 263.6
Broccoli Quiche
Very Good 4.1/5
(90 ratings)

A great dish for Sunday brunch.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Very Good 4.2/5
(18 ratings)

Submitted by ANNA_DA_MAMA

Carbs: 13.2g | Fat: 3.9g | Fiber: 3g | Protein: 16.7g | Calories: 148.3
Very Good 4.2/5
(20 ratings)

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.

Submitted by SUASPONTE

Carbs: 6.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 17.4g | Calories: 134.3
Very Good 4.8/5
(8 ratings)

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

Submitted by CINDYC53

Carbs: 12.6g | Fat: 10.8g | Fiber: 1.2g | Protein: 21.5g | Calories: 230.1
Very Good 4.6/5
(9 ratings)

Submitted by SHEILALETSDOIT

Carbs: 8.2g | Fat: 7.8g | Fiber: 0.1g | Protein: 8.7g | Calories: 139.2
Very Good 4.3/5
(59 ratings)

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by HPERCY

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Feta Mushroom Spinach Quiche
Very Good 4.5/5
(73 ratings)

Delicious and healthful, this simple dish is perfect any time of day.

Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Very Good 4.4/5
(27 ratings)

Submitted by DOWNTOWNJB

Carbs: 5.7g | Fat: 10g | Fiber: 2.4g | Protein: 13.1g | Calories: 160.3
Very Good 4.4/5
(7 ratings)

Hashbrowns form the base to this tasty quiche

Submitted by ROSE_OF_SHARON

Carbs: 8.7g | Fat: 5.1g | Fiber: 1g | Protein: 6.7g | Calories: 106.7
Spinach and Tomato Quiche
Good 3.8/5
(6 ratings)

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces.

Submitted by LRAMORE

Carbs: 15.6g | Fat: 10.1g | Fiber: 1.8g | Protein: 10g | Calories: 192.3
Incredible! 5.0/5
(5 ratings)

Submitted by MEGABOMB

Carbs: 7.1g | Fat: 19g | Fiber: 2.2g | Protein: 15.2g | Calories: 255.9
Very Good 4.5/5
(6 ratings)

This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed.

Submitted by SHLIZ30

Carbs: 5.4g | Fat: 8.9g | Fiber: 1.2g | Protein: 14.5g | Calories: 159.4
Easy Asparagus and Gruyere Quiche
Very Good 4.2/5
(6 ratings)

This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company!

Submitted by CAFFEINATED-ME

Carbs: 29.4g | Fat: 23.6g | Fiber: 1.2g | Protein: 16.6g | Calories: 390.2
Low Fat, Low Cal Spinach Quiche
Incredible! 5.0/5
(3 ratings)

Submitted by MOMSPHOTOOP

Carbs: 8.7g | Fat: 2.2g | Fiber: 1.3g | Protein: 10.7g | Calories: 103.4
Good 3.5/5
(4 ratings)

Another quiche for quick breakfasts

Submitted by EMPIERCE

Carbs: 12g | Fat: 8.5g | Fiber: 2.3g | Protein: 21.4g | Calories: 206.1
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