SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Free

Egg-free and gluten-free recipes to make when my friend Justin is over.

(16 Recipes) Created by MOLOSSERAPTOR

Recipes in this Collection

Light and Free Crepes
(no ratings)

Gluten, egg and dairy free – a basic crepe recipe for sweet or savoury courses.

Submitted by LUCYLAKE

Carbs: 6.5g | Fat: 2.2g | Fiber: 0.6g | Protein: 2.1g | Calories: 40
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.9/5
(7 ratings)

Submitted by GAPETER

Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
Incredible! 5.0/5
(1 rating)

Submitted by KACINTIA

Carbs: 51.9g | Fat: 35.3g | Fiber: 20.3g | Protein: 16g | Calories: 558.1
Very Good 4.0/5
(1 rating)

Don't feel left out this Thanksgiving if you are on a gluten-free or vegan diet! I don't measure seasonings, so use discretion here.

Submitted by LNASTASI519

Carbs: 33.6g | Fat: 16.5g | Fiber: 4.2g | Protein: 5.1g | Calories: 298.8
Very Good 4.5/5
(2 ratings)

I substituted Bob's Red Mill Gluten Free oats and they turned out great! These burgers have a light texture, and pack a lot of flavor.

Submitted by YOGICHAR

Carbs: 19.4g | Fat: 1.8g | Fiber: 7.4g | Protein: 4g | Calories: 104.1
(no ratings)

a revised version of Hodgson Mills recipe using canola oil in place of butter, soymilk in place of milk, and fllax as an egg replacer

Submitted by MRSSHEW

Carbs: 36.6g | Fat: 12.8g | Fiber: 7.1g | Protein: 7.6g | Calories: 292.8
Incredible! 5.0/5
(1 rating)

If you like oatmeal, chocolate, and cinnamon, you may like these.

Submitted by CORGIDAD

Carbs: 6.7g | Fat: 1.4g | Fiber: 1.4g | Protein: 1.3g | Calories: 41.6
(no ratings)

All the comfort and joy of the traditional holiday snaps, but without corn, dairy, eggs, or gluten!

Submitted by JO_JO_BA

Carbs: 10.5g | Fat: 1.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 54.9
(no ratings)

Submitted by CANDIPITTMAN

Carbs: 7.8g | Fat: 5g | Fiber: 0.7g | Protein: 2.5g | Calories: 81.2
Gluten Free, Vegan Champagne Cupcakes
(no ratings)

I made these for the first time and they were not only easy to make, but the first gluten-free product I've ever made that tasted perfect! Doesn't hurt that you can finish up the bottle of pink champagne while you work.

Submitted by SUPERWOMAN0461

Carbs: 58.4g | Fat: 8.5g | Fiber: 2.3g | Protein: 1.8g | Calories: 321.5
(no ratings)

Awesome meatloaf without the meat or wheat! But still plenty of protein and good stuff. .

Submitted by THORNM

Carbs: 19.3g | Fat: 6.2g | Fiber: 4.8g | Protein: 9.7g | Calories: 136.2
Vegan Gluten-free Sugar-free Matcha Green Tea Cupcakes
(no ratings)

A green tea cupcake that tastes as good as it looks using gluten-free flours, agave, and ZSweet.

Submitted by KELLYKEOUGH

Carbs: 36.9g | Fat: 10.3g | Fiber: 2g | Protein: 2g | Calories: 202
Vegan Gluten-Free Gravy!
(no ratings)

I found this recipe on cupcakepunk.com:
As easy as it is to make vegan gravy, it’s just as easy to make gluten-free gravy–and they taste equally delicious! Although one of the main ingredients of gravy–wheat flour–is not suitable for gluten-free folks, substitutes are easy to come by. While I use chickpea flour (available in the bulk or pre-packaged section of your local natural foods co-op), you could substitute the Red Mill all-purpose gluten-free flour or rice flour. Chickpea flour thickens better than the other two, but any kind of gluten-free flour would probably work.

Submitted by GETFIT-BEFIT

Carbs: 4.1g | Fat: 11.1g | Fiber: 0.6g | Protein: 1.1g | Calories: 120.4
(no ratings)

A delicious vegan, gluten free cookie.

Submitted by SOSARAHSAYS

Carbs: 6g | Fat: 5.2g | Fiber: 0.7g | Protein: 3g | Calories: 77.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=510467