SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

nutient dense foods

(7 Recipes) Created by JAYCEE77

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by NANCYJAC

Carbs: 11.9g | Fat: 1g | Fiber: 1.8g | Protein: 2.5g | Calories: 60.6
(no ratings)

Submitted by NANCYJAC

Carbs: 12g | Fat: 0.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 60.5
(no ratings)

Submitted by NANCYJAC

Carbs: 27.2g | Fat: 4.2g | Fiber: 2g | Protein: 17g | Calories: 217.5
Very Good 4.5/5
(2 ratings)

Can be either a complete meal or served as an appetizer or Snack

Submitted by NANCYJAC

Carbs: 39.4g | Fat: 8.3g | Fiber: 19.9g | Protein: 39.1g | Calories: 335.6
(no ratings)

Submitted by NANCYJAC

Carbs: 26.7g | Fat: 0.6g | Fiber: 7g | Protein: 8g | Calories: 143.7
(no ratings)

Easy Slow Cooker Soup made from Sunday Roast Leftovers

Submitted by NANCYJAC

Carbs: 18.2g | Fat: 4.2g | Fiber: 3.2g | Protein: 14.8g | Calories: 171.5
(no ratings)

I call this Oh My because that is the reaction I usually get. Oh My, how pretty, Oh My, how delicious, Oh My, how easy, Oh My, how low-cal.

Submitted by NANCYJAC

Carbs: 24.1g | Fat: 3.7g | Fiber: 1.1g | Protein: 2.1g | Calories: 139.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=51068