dinners
(13 Recipes) Created by CHESHIREJIN
Recipes in this Collection
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Cookbook creator says: veggie Submitted by SP_STEPF Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
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You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
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These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza. Submitted by SP_STEPF Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
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This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up! Submitted by SP_STEPF Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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Low fat, healthy Carb soup Submitted by BCCSTAN Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
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Chow halls call this SOS Submitted by MERRIELLEN Carbs: 13g | Fat: 9.6g | Fiber: 0.3g | Protein: 13.2g | Calories: 194.2
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This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct. Submitted by BEHAPPY0201 Carbs: 21.5g | Fat: 5.7g | Fiber: 5.1g | Protein: 29.3g | Calories: 249.3
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Submitted by JKSHOWALTER Carbs: 18.6g | Fat: 13g | Fiber: 0.8g | Protein: 21g | Calories: 271.9
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A hearty, delicious recipe that's great any time of the year. Submitted by ERINKYLE84 Carbs: 33.3g | Fat: 3.5g | Fiber: 2.8g | Protein: 17.3g | Calories: 237.9
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