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Vegetarian Diet

(14 Recipes) Created by PURERUSSIAN

Recipes in this Collection

(no ratings)

Great to carry with you for emergency hunger or post gym!

Submitted by LNORTH

Carbs: 29.1g | Fat: 10.2g | Fiber: 3.6g | Protein: 8.2g | Calories: 227.2
Very Good 4.6/5
(7 ratings)

Submitted by VIRGO2008

Carbs: 12.3g | Fat: 7.8g | Fiber: 3.5g | Protein: 3.4g | Calories: 121.9
Very Good 4.0/5
(5 ratings)

Submitted by KLEVERKIRA

Carbs: 14.8g | Fat: 11.2g | Fiber: 6.7g | Protein: 17.1g | Calories: 204.4
(no ratings)

This is another recipe that started out from the Eat Up Slim Down book. I had some broccoli from my garden and it tasted awesome. I left out the milk and flour base and just used the evaporated skimmed milk and it was delicious. I used to make broccoli cheese soup with cream and cheese, but this tastes so good I probably won't go back. My kids love it, too. It's great with a grilled cheese and tomato sandwich. Makes 8 - 1 cup servings.

Submitted by RUMBAMEL

Carbs: 19.4g | Fat: 4.2g | Fiber: 4.6g | Protein: 9.4g | Calories: 137.7
(no ratings)

Submitted by ARIELOSER

Carbs: 4.2g | Fat: 14.5g | Fiber: 2g | Protein: 11g | Calories: 190.9
(no ratings)

Always at Thanksgiving a family tradtion

Submitted by CHRISTINARIAB

Carbs: 14.3g | Fat: 12.6g | Fiber: 1.9g | Protein: 4.6g | Calories: 185
(no ratings)

Gnocchi that comes out great without a ricer!

Submitted by SUBJNCTIVE

Carbs: 68g | Fat: 1.7g | Fiber: 3.1g | Protein: 9.5g | Calories: 329.4
Summer Squash, Pepper, and Potato Casserole
(no ratings)

Modified from the Joy of Cooking Cookbook

Submitted by POOFLENA

Carbs: 42.5g | Fat: 5.8g | Fiber: 5.2g | Protein: 13g | Calories: 268.6
Pasta Salad
(no ratings)

Light and tasty salad for summer or anytime of year.

Submitted by DEBWRITE

Carbs: 59.8g | Fat: 2.4g | Fiber: 3.9g | Protein: 10.5g | Calories: 311.1
(no ratings)

This is just a salad I serve with spaghetti or lasagna

Submitted by TEXMOM5

Carbs: 8.3g | Fat: 0.5g | Fiber: 2.1g | Protein: 1.7g | Calories: 39.6
(no ratings)

These are easy to make and delicious! They go quickly and everyone really enjoys them.

Submitted by PHILLA5

Carbs: 51g | Fat: 15.4g | Fiber: 5.8g | Protein: 9.1g | Calories: 367.3
(no ratings)

Cheesy skillet mac N cheese with spicy tomatoes

Submitted by OPERACHIC

Carbs: 18.1g | Fat: 7.3g | Fiber: 1.1g | Protein: 7.9g | Calories: 172.6
(no ratings)

Cake which tastes like tea!

Submitted by FROGGY1231

Carbs: 9.9g | Fat: 6.3g | Fiber: 0.2g | Protein: 2g | Calories: 104.3
(no ratings)

Vegetarian, high protein soup that is hearty & yummy!

I had to convert everything to grams but it is equivalent to one can of each of the beans.

Submitted by TARATEACHER

Carbs: 19.9g | Fat: 0.5g | Fiber: 6.4g | Protein: 5.8g | Calories: 108.6
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