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Dessert

(46 Recipes) Created by SM2779

Recipes in this Collection

Very Good 4.4/5

Submitted by LADYBUGJAMI

Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
Single serving chocolate brownie
Very Good 4.1/5

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
Chewy Molasses Ginger Cookies
Very Good 4.1/5

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Very Good 4.6/5

Lower fat, higher fiber and all the yum

Submitted by PRAIRIEDAWNPAM

Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
Cherry Berry Oatmeal Cookies
Very Good 4.4/5

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Very Good 4.5/5

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE

Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
Very Good 4.7/5

This is light and made with Cool Whip - best served with graham cracker sticks

Submitted by CALIDREAMER76

Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
The Perfect LOW FAT Pumpkin Pie
Very Good 4.5/5

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!

Submitted by DIVINEMADNESS

Carbs: 43.8g | Fat: 5.5g | Fiber: 2.2g | Protein: 8.2g | Calories: 259.9
This recipe has been marked private.
Very Good 4.8/5

A delicious moist cake that is made birthdays, easter, whenever. It's that good!

Submitted by HAMB0NE82

Carbs: 46.6g | Fat: 14.6g | Fiber: 1.1g | Protein: 5.6g | Calories: 341.7
Very Good 4.8/5

Tastes Similar to Cheesecake without all the calories

Submitted by WANT2BFATFREE

Carbs: 23.7g | Fat: 0.7g | Fiber: 0.8g | Protein: 3.1g | Calories: 122.4
Very Good 4.3/5

a yummy low fat cupcake...using only 2 ingredients!

EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is!

Submitted by NORTIZ77

Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
Pumpkin Cup Cakes (serv = 1 cupcake)
Very Good 4.9/5

Submitted by KITKAT734

Carbs: 18.3g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.3g | Calories: 90.9
Autumn Pumpkin Pudding
Very Good 4.8/5

A delicious low calorie, low fat treat - perfect for fall weather!

Submitted by NICOLEMARIE469

Carbs: 16.8g | Fat: 1.8g | Fiber: 1.6g | Protein: 3.7g | Calories: 100.4
Double layer pumpkin cheesecake
Very Good 4.1/5

lightened up deliciousness!!

Submitted by EUNIFLICK

Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
Spicy Chocolate Pumpkin Cake
Incredible! 5.0/5

Submitted by KARRILEE

Carbs: 5.2g | Fat: 8.2g | Fiber: 0.6g | Protein: 2.9g | Calories: 126.6
Very Good 4.8/5

Submitted by JEANINE13

Carbs: 15.5g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.1g | Calories: 99.6
Very Good 4.5/5

"As a fun alternative to pumpkin pie, I often make these easy drop cookies. The chocolate chips and harvest-fresh goodness make them special enough for a holiday dessert"

Submitted by TOZTECH

Carbs: 24.7g | Fat: 8g | Fiber: 1.2g | Protein: 2g | Calories: 173.4
Very Good 4.9/5

A lowfat pumpkin recipe

Submitted by CAROLJTD40

Carbs: 18.9g | Fat: 0.1g | Fiber: 1.3g | Protein: 4.6g | Calories: 98.3
Nici's Lowfat  Vanilla Chocolate Swirl  Cake(4)
Very Good 4.3/5

Submitted by EUNICEMONTEIRO

Carbs: 26.2g | Fat: 2.8g | Fiber: 0.5g | Protein: 2.9g | Calories: 147.4
Texas Willie's Sweet Potato Pie
Very Good 4.8/5

Holiday Pumpkin Pie without the Pumpkin
Makes its own Crust

Submitted by TEXASWILLIE

Carbs: 28.8g | Fat: 1.5g | Fiber: 2.1g | Protein: 6.9g | Calories: 133.8
Laurie's Ritz-y Thin Mint Cookies
Very Good 4.1/5

Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o)

Submitted by LORELEI_2

Carbs: 16.4g | Fat: 6.8g | Fiber: 0g | Protein: 0.4g | Calories: 126
Very Good 4.6/5

These are also Gluten free

Submitted by JDWINNELLS

Carbs: 10.7g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 98.6
Coconut Dream Pie
Very Good 4.4/5

The most 'un-diet-like' diet friendly dessert ever!

Submitted by ELAINEHN

Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
Easiest holiday cookies
Very Good 4.5/5

Cream cheese balls with confectioners sugar topping

Submitted by DIRAE2

Carbs: 6.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.9g | Calories: 42.6
Sugar-Free Chocolate Truffles
Very Good 4.4/5

Submitted by TAMMYL78

Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
Very Good 4.5/5

My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour.

Submitted by LORETTACAT

Carbs: 9.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.6g | Calories: 72.3
Rolo Pretzel Candy
Incredible! 5.0/5

The hardest part of this recipe is unwrapping the Rolos! The recipe is for one piece. Obviously you will make more than one. The question that begs to be asked is "Can you eat just one?"! So easy, and folks fall all over them.

Submitted by MARYELLEN301

Carbs: 4.5g | Fat: 1g | Fiber: 0g | Protein: 0.2g | Calories: 39
Splenda Gingerbread Cookie
Incredible! 5.0/5

This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories.

Submitted by GEMINIDREAM

Carbs: 14.4g | Fat: 3.7g | Fiber: 1.5g | Protein: 2g | Calories: 94.8
Lumps of Coal
Incredible! 5.0/5

Adapted from http://delightfullysweet.wordpress.com/2009/11/02/espresso-crinkle-cookies/

Submitted by JO_JO_BA

Carbs: 15.4g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.4g | Calories: 84.1
Very Good 4.5/5

The taste of these remind me of holiday nights at my parents farm; sitting by the fireplace listening to christmas music.

Submitted by ROCKNROLL916

Carbs: 11.2g | Fat: 5.6g | Fiber: 0.7g | Protein: 3g | Calories: 101.3
Very Good 4.5/5

Perfect bourbon balls for the holidays! You can easily substitute rum or whiskey for bourbon.

Submitted by OFELIA_ALEX

Carbs: 3.2g | Fat: 1.8g | Fiber: 0.4g | Protein: 0.4g | Calories: 45.5
Very Good 4.5/5

From Giada De Laurentis, Food Network

Submitted by MISSWATKINS

Carbs: 34.1g | Fat: 13.2g | Fiber: 1.1g | Protein: 2.6g | Calories: 255.4
Choc-Oat-Chip Cookies
Very Good 4.5/5

A delicious low calorie cookie recipe that I learned in a high school healthy cooking class.

It makes for excellent Christmas cookies. Other ingredients can be added as well.

Submitted by AMBERISMA

Carbs: 15.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1g | Calories: 98.6
Chewy Cupcake Brownies
Very Good 4.4/5

Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil.

Submitted by DARBYMERRIMAN

Carbs: 16.2g | Fat: 0.6g | Fiber: 0.7g | Protein: 1.1g | Calories: 72.2
Very Good 4.3/5

This cupcake is made using the 'diet cola cake' and a lighter version of icing. Even better, it is very quick and easy to make!

Submitted by BMSMITH521

Carbs: 18.5g | Fat: 1.8g | Fiber: 3.6g | Protein: 0.5g | Calories: 104.9
Grammy's Chocolate Mousse (VERY low fat/sugar)
Very Good 4.8/5

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Submitted by PAMELA~GRAMMY

Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
Very Good 4.1/5

Easy, no bake oatmeal/chocolate cookies.

Submitted by KDOMIN2

Carbs: 7.4g | Fat: 3.2g | Fiber: 1g | Protein: 1.7g | Calories: 53.5
This recipe has been marked private.
Banana Cinnamon Cookies
Very Good 4.1/5

These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine.

Submitted by FRANKZAWEERA

Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2
Fiber One Crunchy Fudge Cookies
Very Good 4.7/5

Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.

Submitted by GOTTABESOMEBODY

Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
Very Good 4.1/5

Less than 50 calories per cookie

Submitted by FIT_ARTIST

Carbs: 8.7g | Fat: 0.6g | Fiber: 0.4g | Protein: 0.6g | Calories: 41.1
Good 3.8/5

i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lol

Submitted by REBEL_MAIDEN

Carbs: 9g | Fat: 0.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 41
Very Good 4.6/5

Submitted by MRPTHAWKINS

Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.6g | Calories: 85.8
Very Good 4.6/5

This was a weight watchers recipe. They are really good!!! The batter is very thick.

Submitted by UTAHNATALIE

Carbs: 18.8g | Fat: 1.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 85.8
Very Good 4.8/5

WW 1 pt when you make 24 muffins small but yummy

Submitted by ACBENNION

Carbs: 11g | Fat: 3.4g | Fiber: 1.7g | Protein: 0.5g | Calories: 70.7
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