Dessert
(46 Recipes) Created by SM2779
Recipes in this Collection
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
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At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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Lower fat, higher fiber and all the yum Submitted by PRAIRIEDAWNPAM Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
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These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by PHULLER Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
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All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting. Submitted by TRIXBUNNIE Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
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This is light and made with Cool Whip - best served with graham cracker sticks Submitted by CALIDREAMER76 Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
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Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy! Submitted by DIVINEMADNESS Carbs: 43.8g | Fat: 5.5g | Fiber: 2.2g | Protein: 8.2g | Calories: 259.9
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This recipe has been marked private.
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A delicious moist cake that is made birthdays, easter, whenever. It's that good! Submitted by HAMB0NE82 Carbs: 46.6g | Fat: 14.6g | Fiber: 1.1g | Protein: 5.6g | Calories: 341.7
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Tastes Similar to Cheesecake without all the calories Submitted by WANT2BFATFREE Carbs: 23.7g | Fat: 0.7g | Fiber: 0.8g | Protein: 3.1g | Calories: 122.4
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a yummy low fat cupcake...using only 2 ingredients! Submitted by NORTIZ77 Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
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Submitted by KITKAT734 Carbs: 18.3g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.3g | Calories: 90.9
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A delicious low calorie, low fat treat - perfect for fall weather! Submitted by NICOLEMARIE469 Carbs: 16.8g | Fat: 1.8g | Fiber: 1.6g | Protein: 3.7g | Calories: 100.4
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lightened up deliciousness!! Submitted by EUNIFLICK Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
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Submitted by KARRILEE Carbs: 5.2g | Fat: 8.2g | Fiber: 0.6g | Protein: 2.9g | Calories: 126.6
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Submitted by JEANINE13 Carbs: 15.5g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.1g | Calories: 99.6
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"As a fun alternative to pumpkin pie, I often make these easy drop cookies. The chocolate chips and harvest-fresh goodness make them special enough for a holiday dessert" Submitted by TOZTECH Carbs: 24.7g | Fat: 8g | Fiber: 1.2g | Protein: 2g | Calories: 173.4
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A lowfat pumpkin recipe Submitted by CAROLJTD40 Carbs: 18.9g | Fat: 0.1g | Fiber: 1.3g | Protein: 4.6g | Calories: 98.3
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Submitted by EUNICEMONTEIRO Carbs: 26.2g | Fat: 2.8g | Fiber: 0.5g | Protein: 2.9g | Calories: 147.4
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Holiday Pumpkin Pie without the Pumpkin Submitted by TEXASWILLIE Carbs: 28.8g | Fat: 1.5g | Fiber: 2.1g | Protein: 6.9g | Calories: 133.8
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Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o) Submitted by LORELEI_2 Carbs: 16.4g | Fat: 6.8g | Fiber: 0g | Protein: 0.4g | Calories: 126
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These are also Gluten free Submitted by JDWINNELLS Carbs: 10.7g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 98.6
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The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
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Cream cheese balls with confectioners sugar topping Submitted by DIRAE2 Carbs: 6.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.9g | Calories: 42.6
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Submitted by TAMMYL78 Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
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My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour. Submitted by LORETTACAT Carbs: 9.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.6g | Calories: 72.3
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The hardest part of this recipe is unwrapping the Rolos! The recipe is for one piece. Obviously you will make more than one. The question that begs to be asked is "Can you eat just one?"! So easy, and folks fall all over them. Submitted by MARYELLEN301 Carbs: 4.5g | Fat: 1g | Fiber: 0g | Protein: 0.2g | Calories: 39
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This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories. Submitted by GEMINIDREAM Carbs: 14.4g | Fat: 3.7g | Fiber: 1.5g | Protein: 2g | Calories: 94.8
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Adapted from http://delightfullysweet.wordpress.com/2009/11/02/espresso-crinkle-cookies/ Submitted by JO_JO_BA Carbs: 15.4g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.4g | Calories: 84.1
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The taste of these remind me of holiday nights at my parents farm; sitting by the fireplace listening to christmas music. Submitted by ROCKNROLL916 Carbs: 11.2g | Fat: 5.6g | Fiber: 0.7g | Protein: 3g | Calories: 101.3
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Perfect bourbon balls for the holidays! You can easily substitute rum or whiskey for bourbon. Submitted by OFELIA_ALEX Carbs: 3.2g | Fat: 1.8g | Fiber: 0.4g | Protein: 0.4g | Calories: 45.5
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From Giada De Laurentis, Food Network Submitted by MISSWATKINS Carbs: 34.1g | Fat: 13.2g | Fiber: 1.1g | Protein: 2.6g | Calories: 255.4
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A delicious low calorie cookie recipe that I learned in a high school healthy cooking class. Submitted by AMBERISMA Carbs: 15.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1g | Calories: 98.6
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Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil. Submitted by DARBYMERRIMAN Carbs: 16.2g | Fat: 0.6g | Fiber: 0.7g | Protein: 1.1g | Calories: 72.2
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This cupcake is made using the 'diet cola cake' and a lighter version of icing. Even better, it is very quick and easy to make! Submitted by BMSMITH521 Carbs: 18.5g | Fat: 1.8g | Fiber: 3.6g | Protein: 0.5g | Calories: 104.9
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So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix! Submitted by PAMELA~GRAMMY Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
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Easy, no bake oatmeal/chocolate cookies. Submitted by KDOMIN2 Carbs: 7.4g | Fat: 3.2g | Fiber: 1g | Protein: 1.7g | Calories: 53.5
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This recipe has been marked private.
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These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine. Submitted by FRANKZAWEERA Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2
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Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal. Submitted by GOTTABESOMEBODY Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
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Less than 50 calories per cookie Submitted by FIT_ARTIST Carbs: 8.7g | Fat: 0.6g | Fiber: 0.4g | Protein: 0.6g | Calories: 41.1
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i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lol Submitted by REBEL_MAIDEN Carbs: 9g | Fat: 0.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 41
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Submitted by MRPTHAWKINS Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.6g | Calories: 85.8
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This was a weight watchers recipe. They are really good!!! The batter is very thick. Submitted by UTAHNATALIE Carbs: 18.8g | Fat: 1.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 85.8
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WW 1 pt when you make 24 muffins small but yummy Submitted by ACBENNION Carbs: 11g | Fat: 3.4g | Fiber: 1.7g | Protein: 0.5g | Calories: 70.7
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