Dairy free breakfast
(Recipe Collection)

3 Recipes Created by SARAHLIANN

Recipes in this Collection

Whole wheat/flax pancakes
Very Good 4.7/5
(13 ratings)
Whole wheat/flax pancakes

This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.

We use soy milk for this recipe. Regular milk can easily be substituted.Submitted by SQUIRLGIRL01

Carbs: 12.8g | Fat: 6.3g | Fiber: 2.5g | Protein: 4.1g | Calories: 118.4
fat free pumpkin-applesauce squares
Very Good 4.4/5
(7 ratings)
fat free pumpkin-applesauce squares

Cookbook creator says: cook in 9x12, not 8x8 as recipe suggest. Also may have to bake longer than recipe suggestsSubmitted by JMFOSTER

Carbs: 23.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.2g | Calories: 102.1
Kitchen Basics: Perfect Boiled Eggs
Very Good 4.0/5
(31 ratings)
Kitchen Basics: Perfect Boiled Eggs

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery. Submitted by CHEF_MEG

Carbs: 0.4g | Fat: 4.8g | Fiber: 0g | Protein: 6.3g | Calories: 72
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