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Get Fit, Get Healthy, Live Longer

(87 Recipes) Created by DEBINATOR

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Amish Wheat Bread for Bread Machine
Very Good 4.7/5
(31 ratings)

Moist and yummy. My family can't get enough of it.

Submitted by CHELLEBELLE104

Carbs: 26.2g | Fat: 5.5g | Fiber: 3.4g | Protein: 4.2g | Calories: 162.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Submitted by GRACEFULAGER

Carbs: 17.5g | Fat: 8g | Fiber: 3.2g | Protein: 32.5g | Calories: 274
Shrimp & Corn Chowder
Very Good 4.2/5
(43 ratings)

An concauction I created in 2008 during the first Monday Night Football Game.

Submitted by SHREKKC

Carbs: 42.3g | Fat: 3.8g | Fiber: 5g | Protein: 17.4g | Calories: 266.7
Tomato Basil Grilled Tomatoes
Very Good 4.3/5
(4 ratings)

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.

Submitted by KEVINKELLY

Carbs: 14.4g | Fat: 3.7g | Fiber: 1.7g | Protein: 5.9g | Calories: 111.6
(no ratings)

Submitted by DEBINATOR

Carbs: 24.2g | Fat: 2.1g | Fiber: 1.7g | Protein: 8.2g | Calories: 150.9
Very Good 4.8/5
(4 ratings)

Submitted by DEBINATOR

Carbs: 5.6g | Fat: 3.1g | Fiber: 1.6g | Protein: 3.6g | Calories: 57.3
(no ratings)

Submitted by DEBINATOR

Carbs: 12.7g | Fat: 0.5g | Fiber: 2.3g | Protein: 3.6g | Calories: 65
(no ratings)

Submitted by DEBINATOR

Carbs: 21.7g | Fat: 5.9g | Fiber: 1.8g | Protein: 4.2g | Calories: 149.7
Very Good 4.3/5
(69 ratings)

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
(no ratings)

Submitted by DEBINATOR

Carbs: 33.1g | Fat: 2.1g | Fiber: 5.5g | Protein: 10.2g | Calories: 170.1
Very Good 4.0/5
(1 rating)

Submitted by AFRICAPARISH

Carbs: 14.9g | Fat: 0.8g | Fiber: 1.4g | Protein: 1.6g | Calories: 72.7
Very Good 4.3/5
(9 ratings)

Submitted by BURGERBITS

Carbs: 31.2g | Fat: 3.5g | Fiber: 3g | Protein: 1g | Calories: 145.9
Incredible! 5.0/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 42.8g | Fat: 0.9g | Fiber: 3.2g | Protein: 2.7g | Calories: 173.3
Very Good 4.3/5
(3 ratings)

Theses are really good for a chocolate fix first thing in the morning. They are very wholesome tasting and good for you.

Submitted by LRUSSELLFAMILY

Carbs: 26.3g | Fat: 4.6g | Fiber: 2.6g | Protein: 3.6g | Calories: 150.5
Very Good 4.0/5
(2 ratings)

Submitted by ABIGAILRUSSELL

Carbs: 33.7g | Fat: 5.2g | Fiber: 2.9g | Protein: 5g | Calories: 193.1
Incredible! 5.0/5
(1 rating)

This is so easy to make and tastes so much better than boughten low calorie syrups.

Submitted by LRUSSELLFAMILY

Carbs: 16.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 64.4
(no ratings)

These are so fudgy and delicious. You can make them without the topping for fewer calories and they would still be very good, but try them at least once with the topping for a special treat!

Submitted by LRUSSELLFAMILY

Carbs: 23.7g | Fat: 12.7g | Fiber: 1.5g | Protein: 2.6g | Calories: 207.2
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