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dessert
(28 Recipes) Created by DWNWILSON69
Recipes in this Collection
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What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
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When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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As an alternative to sugar packed crust, sweet and tender pears encase a fruit and nut filling that's similar to cheesecake. Submitted by WONNDER1 Carbs: 41.2g | Fat: 6.8g | Fiber: 5.5g | Protein: 4.3g | Calories: 228
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Great as a dessert with a scoop of vanilla low fat ice cream or as is. Submitted by MARYMW2 Carbs: 28.9g | Fat: 4.1g | Fiber: 5.5g | Protein: 0.6g | Calories: 145
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These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by SP_STEPF Carbs: 22.3g | Fat: 10g | Fiber: 2.9g | Protein: 3.1g | Calories: 181.6
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Low fat, low cal, high flavor & texture! Submitted by DMBKITTIE Carbs: 16.4g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.8g | Calories: 76
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These are DELICIOUS!!!! They are large, and the big raisins really deliver a sweet burst when you bite into them. You could also use all black raisins for a traditional oatmeal raisin cookie, but I had these raisins in the cabinet and decided to give it a try. The colors in the raisins make them more attractive. Also, you could probably reduce the Splenda by ½ only using ¼ cup because these cookies are very sweet! They are chewy and delicious! As you can see from the picture - they make rather big cookies! Submitted by IAHAWKEYEFAN.4 Carbs: 15.3g | Fat: 0.3g | Fiber: 0.9g | Protein: 1.1g | Calories: 66.1
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Submitted by BECMIK289 Carbs: 15.7g | Fat: 4.5g | Fiber: 0.8g | Protein: 1.4g | Calories: 106
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Mini Cherry Pies Submitted by SMAK13 Carbs: 10.3g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.6g | Calories: 72.1
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It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast. Submitted by CHEF_MEG Carbs: 13.9g | Fat: 0.5g | Fiber: 3.2g | Protein: 0.7g | Calories: 52.8
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microwave, lite alternative to the traditional baked apple. got this from a website and just needed a quick way to track it anytime I made it! Submitted by APJOHNSON Carbs: 16.5g | Fat: 5.3g | Fiber: 3.3g | Protein: 2.3g | Calories: 116.7
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Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make! Submitted by CHEF_MEG Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Cake Truffles! Submitted by JENSEN04 Carbs: 16.4g | Fat: 6.2g | Fiber: 0.6g | Protein: 1.5g | Calories: 186.5
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by CHEF_MEG Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour. Submitted by CHEF_MEG Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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These take only 22 minutes to bake… and you have fresh baked donuts for breakfast! They are full of pumpkin so you can check off a veggie serving before lunch! Submitted by MUDMOUSE Carbs: 37.9g | Fat: 2.5g | Fiber: 2.7g | Protein: 4.6g | Calories: 187.9
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Submitted by BETWEENTHEPAGES Carbs: 11.7g | Fat: 0.2g | Fiber: 1.8g | Protein: 4g | Calories: 72.1
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Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look better baked in small muffin pans. Submitted by KKOCYAN Carbs: 13.7g | Fat: 0.9g | Fiber: 1.3g | Protein: 1.9g | Calories: 69.5
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