Foods
(12 Recipes) Created by MIZZPINK2008
Recipes in this Collection
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My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up! Submitted by BETHPROVERBS31 Carbs: 17.3g | Fat: 9.3g | Fiber: 2.1g | Protein: 24.4g | Calories: 252
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This recipe has been marked private.
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This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
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This recipe has been marked private.
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Submitted by ZHVAH18 Carbs: 11.2g | Fat: 19.3g | Fiber: 2.1g | Protein: 18.9g | Calories: 305.3
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Turn your kid into a berry lover. Strawberries and blueberries combine with yogurt and chocolate chips to put a sweet and healthy spin on everyone's favorite Mexican dish. Submitted by LIVIN2LOVE1 Carbs: 33.8g | Fat: 5g | Fiber: 15.9g | Protein: 9.5g | Calories: 217.7
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Good in small doses :) Submitted by LACEYANN1 Carbs: 19.1g | Fat: 11.6g | Fiber: 2.5g | Protein: 3.1g | Calories: 174.3
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Submitted by JILLR716 Carbs: 10.8g | Fat: 3.6g | Fiber: 2.9g | Protein: 5.8g | Calories: 92.5
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A lower fat alternative to ground beef and always a fan favourite. Submitted by CHARITYCYCLIST Carbs: 30.6g | Fat: 8.8g | Fiber: 4.8g | Protein: 20.8g | Calories: 275.7
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