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(4 Recipes) Created by RNANGEL13

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(no ratings) Chicken Pot Pie For Diabetics Nutritional Information Exchanges/Choices 1 Starch 1/2 Carbohydrate 2 Lean Meat Calories 236 Calories from Fat 44 Total Fat 5 g Saturated Fat 1 g Cholesterol 44 mg Sodium 404 mg Total Carbohydrate 24 g Dietary Fiber 2 g Sugars 5 g Protein 22 g Submitted by PUGLOVINT2D Carbs: 4g \| Fat: 0.8g \| Fiber: 0.3g \| Protein: 0g \| Calories: 39.3	Very Good 4.6/5 (79 ratings) "Fried" Chicken My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken. Submitted by JENNMARIE0830 Carbs: 20.4g \| Fat: 1.8g \| Fiber: 0.3g \| Protein: 32.5g \| Calories: 235.5
Very Good 4.1/5 (54 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Very Good 4.1/5 (43 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1

(no ratings) Chicken Pot Pie For Diabetics Nutritional Information Exchanges/Choices 1 Starch 1/2 Carbohydrate 2 Lean Meat Calories 236 Calories from Fat 44 Total Fat 5 g Saturated Fat 1 g Cholesterol 44 mg Sodium 404 mg Total Carbohydrate 24 g Dietary Fiber 2 g Sugars 5 g Protein 22 g Submitted by PUGLOVINT2D Carbs: 4g \| Fat: 0.8g \| Fiber: 0.3g \| Protein: 0g \| Calories: 39.3	Very Good 4.6/5 (79 ratings) "Fried" Chicken My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken. Submitted by JENNMARIE0830 Carbs: 20.4g \| Fat: 1.8g \| Fiber: 0.3g \| Protein: 32.5g \| Calories: 235.5
Very Good 4.1/5 (54 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Very Good 4.1/5 (43 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1