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Lower carb recipes

I try to eat fewer than 40 grams of carbs per day and keep my eyes open for low carb recipes.

(10 Recipes) Created by DENISENTEXAS

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

Cookbook creator says: Since I cook for one, I made this with the meat from a leftover roasted leg, thigh, and wing. I used Mayo made with olive oil and cracked black pepper and cream of chicken soup. I also used quite a bit less cheese and it was still delicious! I think it would be good made with green beans, also.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Italian Wedding Soup
Very Good 4.4/5
(9 ratings)

Cookbook creator says: I really like this recipe but I use 1/2 the pasta and leave out the bread crumbs so it's lower in carbs.

Submitted by LAUREY1

Carbs: 8.8g | Fat: 13.6g | Fiber: 0.8g | Protein: 22.1g | Calories: 251.5
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Cheesy Almond Flour Muffins
(no ratings)

I bake these quick and easy treats in mini muffin tins. They're a tasty go along with soups.

Pictured muffins made with fresh snipped rosemary and a parmesan-asiago blend.


Carbs: 1.6g | Fat: 8.8g | Fiber: 0.7g | Protein: 4.3g | Calories: 99.6
(no ratings)

Cookbook creator says: Very easy and quick to make. I use two pretty dessert dishes for this and eat one muffin for breakfast and the other later in the day.


Carbs: 14.8g | Fat: 21g | Fiber: 6.2g | Protein: 12.3g | Calories: 263.1
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(99 ratings)

Cookbook creator says: Delicious! I add more garlic and lime.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Broiled Asparagus
Very Good 4.5/5
(137 ratings)

Cookbook creator says: 4/9/14 - I haven't tried this yet but will most likely have it this afternoon for lunch.

Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Passover Spinach Fritatta
Very Good 4.5/5
(2 ratings)

An easy Passover breakfast or lunch

Submitted by RBISHOPMD

Carbs: 7.2g | Fat: 7.3g | Fiber: 1.3g | Protein: 8g | Calories: 125.1
Asparagus Parmesan
Very Good 4.6/5
(89 ratings)

Yummy asparagus baked with Parmesan and olive oil!

Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
(no ratings)

Delicious, easy to make, healthy and portable!


Carbs: 26.8g | Fat: 0.5g | Fiber: 9.3g | Protein: 11.5g | Calories: 127.5
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