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(4 Recipes) Created by AMYF2008

Recipes in this Collection

Very Good 4.3/5 (62 ratings) Slow Cooker Beef Roast with Vegetables Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 9.3g \| Fiber: 4.2g \| Protein: 43.9g \| Calories: 349.8	This recipe has been marked private.
Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3	Incredible! 5.0/5 (1 rating) Fish and Leek Pie with Swede Mash and Peas Submitted by EWOL32 Carbs: 46.5g \| Fat: 20.3g \| Fiber: 9.6g \| Protein: 39.6g \| Calories: 524.1

Very Good 4.3/5 (62 ratings) Slow Cooker Beef Roast with Vegetables Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 9.3g \| Fiber: 4.2g \| Protein: 43.9g \| Calories: 349.8	This recipe has been marked private.
Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3	Incredible! 5.0/5 (1 rating) Fish and Leek Pie with Swede Mash and Peas Submitted by EWOL32 Carbs: 46.5g \| Fat: 20.3g \| Fiber: 9.6g \| Protein: 39.6g \| Calories: 524.1