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with brown rice

(3 Recipes) Created by LIZLANE712

Recipes in this Collection

(no ratings)

A flavorful and healthy lunch or dinner!
Serve with brown rice for a complete meal.

Submitted by JOINTHEFUN77

Carbs: 10.4g | Fat: 10.4g | Fiber: 3.7g | Protein: 13.8g | Calories: 178.6
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Sesame Chicken
Very Good 4.4/5
(431 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
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