Delicious gluten-free take on chicken fingers

Submitted by LARARUINE

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Submitted by FITFORLIFE22

Submitted by CJW102

Perfect to serve with whole wheat tortillas or over rice.

Submitted by VAHUFFMAN

Tasty as side dish or veggie main course

Submitted by AKASHA66

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

Submitted by GEORGIEGIRL65

I wanted to come up with a healthy GF/DF and egg free muffin. These are fantastic. These are also Vegan.

Submitted by IAMDIOSA

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

Submitted by JMM1383

Submitted by SPICEAHOLIC

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

This is my basic Sweet & Sour stir-fry recipe. I cook this for us fairly often but it is also very versatile and can be easily altered to suit your particular needs or taste. If you like the sauce sharper add more vinegar, if you like it sweeter add more sugar. This recipe is low-sodium, but if you would prefer, you may use regular ketchup and add salt or soy sauce to your taste.

Big Batch Variation: I often do a variation of this recipe in a large batch for family get-togethers. When I’m cooking this for a lot of people I usually cook my sauce first in a big heavy stewpot or dutch oven on the stove. The only difference in the sauce for the big batch is that I add a can of low sodium chicken broth (or homemade) and double the rest of the sauce ingredients, especially the cornstarch, to thicken the extra liquid. I leave the sauce on low in the stew-pot and fry each ingredient separately in my frying pan, adding each one to the stew-pot as I go. I start with the meat until it’s completely cooked and golden brown, then move on through each of the vegetables until everything is cooked and warming in the big pan. I usually do dense vegetables first and delicate ones last to keep the latter from getting overly abused and over done.

Substitutions: You may substitute chicken or even meat-balls made with ground beef or turkey for the pork. If using meatballs cook them separately ahead of time and add them to the vegetables with the pineapple chunks until everything is evenly hot. Preheat the meatballs in the microwave or oven if necessary. I have often done a super sweet version of sweet & sour meatballs for cocktail parties, but it’s not healthy enough for an every-day meal. (You use a little more ketchup and vinegar, and a lot more sugar until the sauce is almost a glaze or syrup.) You may substitute green onions for the regular onions but they cook quicker so add them after the green peppers have had a chance to cook a bit.

Additions: Other additions that work well with this recipe include broccoli, celery, bok choy, zucchini, other sweet peppers, mushrooms, cashews or peanuts. If you add nuts they should be stir-fried too along with the other vegetables to improve their texture.

Submitted by BLUEJEM

You'll get 100% of your daily vitamin C with this dish!

This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband.

Submitted by JASPEED

This delicious country style bread is just like the kind Mama used to bake...only its gluten-free! Toast and top with poached eggs for breakie, or pop on the grill and top with 'Home-made lentil burger patties' for a scrumptious meal!

Submitted by MRS_MORRIS

I am a stay at home mom with three children. Two of them and my husband have different food allergies and intolerances. This can make cooking a challenge. I love to do experimental cooking and incorporate extra protein like beans in because my oldest doesn't like meat. I hope you enjoy this deliciously dark chocolate cake as much as we do.

Submitted by PRZYBYCW

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

Submitted by VALKYRIA-

This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again.

Submitted by AZMELODY

Gluten-free and dairy-free yet VERY moist!

Submitted by AUNTEP

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Delicious gluten free and wheat free carrot cake mini muffins. Packed with fiber and protein.

Submitted by DIVAEMY

Submitted by JENN03275

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

Rich, flavorful honey mustard chicken with carrots and potatoes.

Tender pork that's easy to make

Submitted by JENNKJOHNS

This veggie casserole is full of fiber, protien and flavor!

Submitted by PRISMMGC2

From Cooking.com: "Greeks use this marinade to spice up lamb, poultry and seafood, but I also like it on vegetable kebabs. Use red wine when marinating red meats, white wine for poultry and seafood. For a special, if nontraditional, marinade that works with either, try retsina (a resin-flavored Greek wine)."

Submitted by HELLOWORLD

These are wonderful!
*If you're not vegan or dairy free, you can use 1 c. buttermilk in place of soy milk and vinegar. You can also use real butter instead of substitute.

Submitted by MISSBOX1

My family's favorite rice.
Use basmati for best results.

Submitted by CLAYNOTMUD

Healthy Vegan Alternative to Spanish Rice

Submitted by BETTYVEGGIE

This Recipe is adapted from one in Coastal Living Magazine. Yummy if you love rice.

Submitted by QUILTER_GIRL

Here is a tasty way to make beans for your rice.

Submitted by MAKINGHERPROUD

A yummy gluten free, dairy free casserole.

Submitted by MISSBOX1