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seitan

(3 Recipes) Created by QUITOSLADY1

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

this is an adaptation from fatfreevegan blog which she adapted from another recipe. To find these go to fatfreevegan.com and type in Seitan Ribz

Submitted by MADDY_AVENA

Carbs: 15.1g | Fat: 3.8g | Fiber: 1.5g | Protein: 28.4g | Calories: 201.4
Seitan Chorizo
Very Good 4.0/5
(5 ratings)

I started with my basic seitan recipe; tweaked it somewhat, and came up with this. Now, my little love-of-my-life isn't too very hot on seitan (and, yaki-fu? Not in the LEAST!) but she stopped, mid-bite, on this one, and looked at me with "I-love-you" eyes. Yeah, they're THAT good.

Submitted by TA24JC

Carbs: 10.7g | Fat: 3.3g | Fiber: 3g | Protein: 28.5g | Calories: 177.8
Black Bean Veggie Burger
Very Good 4.3/5
(23 ratings)

From Allrecipes.com

Submitted by SPARKLES_MCGHEE

Carbs: 34.5g | Fat: 3.1g | Fiber: 9.3g | Protein: 11.8g | Calories: 207.7
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