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SD Paleo

Steph's frequently used recipes

(30 Recipes) Created by SSDALBY1

Recipes in this Collection

(no ratings)

Submitted by SSDALBY1

Carbs: 14.1g | Fat: 13.2g | Fiber: 3.5g | Protein: 16.9g | Calories: 236.3
(no ratings)

90% dark chocolate, stevia, and almond butter

Submitted by SSDALBY1

Carbs: 9g | Fat: 21.5g | Fiber: 5.3g | Protein: 8g | Calories: 240
(no ratings)

great for sandwiches or toast - each serving about 2 oz.

Submitted by SSDALBY1

Carbs: 6.6g | Fat: 21.8g | Fiber: 3.9g | Protein: 9.4g | Calories: 245.2
(no ratings)

Makes 48 crackers (6 servings of 8 crackers)

Submitted by SSDALBY1

Carbs: 6.3g | Fat: 9.4g | Fiber: 5.7g | Protein: 7g | Calories: 133.9
Incredible! 5.0/5
(1 rating)

Submitted by SSDALBY1

Carbs: 7.4g | Fat: 18.6g | Fiber: 4.9g | Protein: 10.2g | Calories: 219.4
(no ratings)

Closest thing to brownies I've had since going paleo!

Submitted by SSDALBY1

Carbs: 5.7g | Fat: 6.9g | Fiber: 3.4g | Protein: 4.4g | Calories: 92.5
(no ratings)

Submitted by SSDALBY1

Carbs: 5.1g | Fat: 23.2g | Fiber: 1.2g | Protein: 1.8g | Calories: 232.2
(no ratings)

(from Everyday Paleo)

Submitted by SSDALBY1

Carbs: 14.1g | Fat: 12.5g | Fiber: 2.3g | Protein: 37.3g | Calories: 320.3
Low Carb, Gluten/Grain-Free Pumpkin and Cream Bread
(no ratings)

Pumpkin bread is usually loaded with oil, refined starches, and sugar -- up to eight teaspoons in a single serving! Not this bread! This loaf, layered with a creamy vanilla filling, is loaded with healthy fats, fiber, and protein.

Submitted by BTVMADS

Carbs: 6.8g | Fat: 12.2g | Fiber: 2.9g | Protein: 6.2g | Calories: 158.9
Chewy Brownies (Gluten free, sugar free)
Good 3.0/5
(2 ratings)

Sweetened with Stevia and sweet potatoes, these brownies do not have any flour or sugar in them and they are moist and delicioius!

Submitted by KRAVMAGAGIRL

Carbs: 9.2g | Fat: 9.7g | Fiber: 1.4g | Protein: 3.9g | Calories: 132.4
Incredible! 5.0/5
(1 rating)

Changed from a recipe using erythritol. Dense and delicious, and no wheat.

Submitted by BUNPOH

Carbs: 4.7g | Fat: 10.9g | Fiber: 3.3g | Protein: 3.5g | Calories: 150.2
This recipe has been marked private.
(no ratings)

Sugar Free, Organic Frosting for the GF Chocolate Cake (Pecan base)

Recipe is for a 1 layer cake. Double if making 2 layers.

Submitted by CHEF2GO

Carbs: 0.3g | Fat: 3.7g | Fiber: 0g | Protein: 0.2g | Calories: 80.5
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(39 ratings)

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(89 ratings)

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Very Good 4.8/5
(6 ratings)

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
No Salt Fajita Rub
Very Good 4.5/5
(22 ratings)

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.

Submitted by CHEF_MEG

Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(49 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Very Good 4.3/5
(3 ratings)

A chocolatey vegan soy-free pudding!

Submitted by KALORIE-KILLAH

Carbs: 12.5g | Fat: 10g | Fiber: 9.7g | Protein: 5.4g | Calories: 113.7
(no ratings)

I love these. They are easy to make, VERY healthy, low in calories and the recipe is versatile. Since a good friend shared this recipe with me, I always have a batch of Chia Pats in my fridge.

Here are some variations:

Mix in some raisins right before you scoop the batter onto the baking sheet.

Make them a little more "gingersnappy" by adding 1/2 tsp more cinnamon, 1 tsp ginger and 1/2 tsp ground cloves. (add 2 tbsp water if you do this)

Instead of cinnamon, add 2 Tbsp baking cocoa powder (add 2 tbsp water if you do this).

Make "Whoopie Pies" by mixing some whipped cream cheese, vanilla and stevia. Use about 1 tbsp as filling between two Chia Pats.

Submitted by SHAPE-SHIFTER

Carbs: 0.3g | Fat: 0.4g | Fiber: 2.6g | Protein: 2g | Calories: 28
1
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