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Vegan

(11 Recipes) Created by BME_22

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Felt like a fall soup, and although the original recipe had things I'm allergic to in it, I replaced them and added some pumpkin puree to the broth. Turns out delicious

Submitted by SMBRYCE1

Carbs: 16.2g | Fat: 2.2g | Fiber: 3.4g | Protein: 2.6g | Calories: 85
Clean Eating Mexican Skillet
Very Good 4.5/5
(2 ratings)

A one dish dinner, that you can prepare in 30 minutes start to finish if you are fast at chopping. Avocado and cilantro provide the inspiration. You can substitute other veggies as desired. In the "most nutrients for the fewest calories" challenge this is a winner.

Submitted by REASONABLEDIET

Carbs: 55.9g | Fat: 8.3g | Fiber: 15.6g | Protein: 13.7g | Calories: 336.2
Very Good 4.0/5
(2 ratings)

Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.

Submitted by GARDYLOO

Carbs: 47.6g | Fat: 10.7g | Fiber: 6.9g | Protein: 13.1g | Calories: 326.4
Incredible! 5.0/5
(1 rating)

This recipe is an adaptation of a recipe from Everday Food (Martha Stewart Publication). It has been adapted to be vegan and a bit healthier. It is delicious, warming, and surprisingly easy.

Submitted by KIRCHMKE

Carbs: 48.1g | Fat: 6.3g | Fiber: 6.6g | Protein: 4.4g | Calories: 247.6
Incredible! 5.0/5
(1 rating)

Crock-pot stew

Submitted by SHAYBRACKNEY

Carbs: 49.1g | Fat: 2.3g | Fiber: 8.9g | Protein: 5.6g | Calories: 234.7
Incredible! 5.0/5
(1 rating)

From the Vegan Table (C Patrick-Goudreau)

Submitted by CMW714

Carbs: 38.8g | Fat: 11.2g | Fiber: 9.2g | Protein: 9.8g | Calories: 295.8
Very Good 4.0/5
(1 rating)

Adapted from the Green's Restaurant cookbook

Submitted by LALIZARDE

Carbs: 23.4g | Fat: 5.1g | Fiber: 4g | Protein: 4g | Calories: 147.8
Stepf's Cauliflower Sushi
Very Good 4.0/5
(1 rating)

I first had cauliflower "rice" while on a raw vegan yoga retreat in Honduras. I'm hooked! It's light yet filling--perfect for summer.

Submitted by STEPFANIER

Carbs: 46.3g | Fat: 22.5g | Fiber: 15.4g | Protein: 13.4g | Calories: 412.3
101 Cookbooks Sushi Bowl Recipe
(no ratings)

This is basically just a deconstructed nori-roll. I've included the instructions for cooking brown rice here, but when I'm pinched for time I just grab for frozen, pre-cooked brown rice (freeze it yourself, or look for it in the freezer section at Whole Foods).

Submitted by COMMITMENTS

Carbs: 36.8g | Fat: 12.3g | Fiber: 7.5g | Protein: 9.2g | Calories: 278.7
(no ratings)

from here http://peasandthankyou.com/recipage/?recipe_id=6000558

Submitted by KKOHN00

Carbs: 31.2g | Fat: 0.2g | Fiber: 10.1g | Protein: 9.2g | Calories: 164.4
(no ratings)

Comes from Vegan on the Cheap book. May include tempeh to make this a hearty meal.

Submitted by ERIKAVO

Carbs: 44.4g | Fat: 7.3g | Fiber: 10.8g | Protein: 8.9g | Calories: 265.2
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