hcg 2
(Recipe Collection)

19 Recipes Created by RAYNETREE

Recipes in this Collection

Grapefruit/Asparagus Shrimp Salad (P2)
Incredible! 5.0/5
(1 rating)
Grapefruit/Asparagus Shrimp Salad (P2)

Submitted by KELLYFORNIA

Carbs: 16.4g | Fat: 2.2g | Fiber: 4.6g | Protein: 23.8g | Calories: 174.6
HCG Phase 2 - Crunchy Sweet & Spicy Chicken Apple Salad on Romain Spears
Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Crunchy Sweet & Spicy Chicken Apple Salad on Romain Spears

Visit www.hellojody.com for more HCG friendly recipes.Submitted by HELLOJODY

Carbs: 25g | Fat: 2g | Fiber: 6.5g | Protein: 25.4g | Calories: 211.4
HCG Phase 2 - Veal Hamburger Salad
Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by HELLOJODY

Carbs: 11.8g | Fat: 6.7g | Fiber: 3.4g | Protein: 22.5g | Calories: 195.4
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(447 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
HCG Effortless Cream of Chicken Soup
Very Good 4.1/5
(7 ratings)
HCG Effortless Cream of Chicken Soup

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Submitted by KRISTINBROOME

Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
HCG Phase 2 - Beef Goulash with Aspiration Broccolini
Very Good 4.0/5
(2 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by HELLOJODY

Carbs: 6.8g | Fat: 15.4g | Fiber: 2.9g | Protein: 28.7g | Calories: 281
hCG - Strawberry Spinach Salad
Very Good 4.0/5
(2 ratings)
hCG - Strawberry Spinach Salad

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
HCG Cucumber Strawberry Chicken Salad
(no ratings)
HCG Cucumber Strawberry Chicken Salad

Great for HCG Phase 2Submitted by DANNEE28

Carbs: 18.3g | Fat: 2.6g | Fiber: 5.4g | Protein: 26.3g | Calories: 188.3
HCG Grilled Shrimp Salad
(no ratings)
HCG Grilled Shrimp Salad

Submitted by PASTA3

Carbs: 7g | Fat: 1.8g | Fiber: 0.5g | Protein: 21.6g | Calories: 135.3
HCG Spinach with onion
(no ratings)
HCG Spinach with onion

Submitted by KAMATH.RASHMI

Carbs: 14.5g | Fat: 5.9g | Fiber: 5g | Protein: 5.9g | Calories: 119.8
HCG Phase 2 - Chinese Style Spinach Salad
(no ratings)
HCG Phase 2 - Chinese Style Spinach Salad

This is a recipe that calls for shredded chicken breast and recommended serving with Ponzu dressing. For simplicity sake, I am putting the salad minus the meat and dressing separate so that I can whatever meat I want and if I want to use the dressing for other salads.Submitted by POOKIEPAM

Carbs: 8.7g | Fat: 0.4g | Fiber: 3.4g | Protein: 3.3g | Calories: 50.5
HCG Phase 2 - Ponzu Dressing
Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Ponzu Dressing

Great on saladsSubmitted by POOKIEPAM

Carbs: 301g | Fat: 4.5g | Fiber: 0.1g | Protein: 930.7g | Calories: 48.3
HCG Strawberry Vinaigrette
(no ratings)
HCG Strawberry Vinaigrette

Submitted by 4ANDNOMORE1

Carbs: 3.2g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.5g | Calories: 17.2
Chef Adam's HCG Phase 3 Salsa with Tomatillo, Strawberries and citrus
(no ratings)
Chef Adam's HCG Phase 3 Salsa with Tomatillo, Strawberries and citrus

This is a great refeshing Salasa for meats , chips or by itself. Very low in carbs, no fat but packed with Flavor.Submitted by CHEF_ADAM

Carbs: 9.6g | Fat: 0.3g | Fiber: 2.1g | Protein: 1.1g | Calories: 36.8
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
HCG SHRIMP SCAMPI
Incredible! 5.0/5
(5 ratings)
HCG SHRIMP SCAMPI

from the HCG Gourmet Cook Book Submitted by BLUEYEDKAREN

Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
Kung Pao Chicken (HCG Phase 2)
Very Good 4.0/5
(3 ratings)
Kung Pao Chicken (HCG Phase 2)

Submitted by KRAVMAGAGIRL

Carbs: 22.8g | Fat: 1.6g | Fiber: 3.1g | Protein: 31.1g | Calories: 203.2
HCG Phase 2 - Spicy Egg White
Incredible! 5.0/5
(2 ratings)
HCG Phase 2 - Spicy Egg White "Tostada"

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipesSubmitted by HELLOJODY

Carbs: 8g | Fat: 0.3g | Fiber: 0.7g | Protein: 5.3g | Calories: 57.5
Yummy Pan-Fried Chicken Bites (HCG-Friendly)
(no ratings)
Yummy Pan-Fried Chicken Bites (HCG-Friendly)

Try this yummy recipe to add a little flair to your HCG recipe book!Submitted by DAWNTHEZETA

Carbs: 2.5g | Fat: 3.9g | Fiber: 0.3g | Protein: 22.4g | Calories: 138.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=513950