meatless
(2 Recipes) Created by SHELTIELADY
Recipes in this Collection
|
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water. Carbs: 23g | Fat: 2.9g | Fiber: 7.6g | Protein: 7.2g | Calories: 141.3
|
originally featured in the USA WEEKEND article One Formula Makes 10 Full-flavored Vegetable Soups on October 24, 2004. Submitted by PAPERKLUTZ Carbs: 16.7g | Fat: 6.6g | Fiber: 0.9g | Protein: 6.5g | Calories: 144.9
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=51405













