Perfect for breakfast or a quick snack.

Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch.

Submitted by CHEF_MEG

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish.

Submitted by CHEF_MEG

The best macaroons ever!

Submitted by CHEFMOM1199

With Chocolate Ganache Glaze

Submitted by CHEFMOM1199

This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.

Submitted by CHEF_MEG

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

YUM

Submitted by CHEFMOM1199

We've bumped up the nutrition--and kept all the flavor--of Pizza Margherita, the traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

Submitted by SPCOOKBOOK

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Submitted by 2BHOTT

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

This makes a giant portion - one whole chicken breast per person - most people can't eat an entire portion

Submitted by CHEFMOM1199

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Look this up under Baked! Sour Cream Coffee Cake for detailed instructions - too many to list here

Submitted by CHEFMOM1199

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Submitted by CHEF_MEG

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour.

Submitted by CHEF_MEG

Eat this on a whole wheat tortilla

Submitted by CHEFMOM1199

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

I use vanilla bean paste instead of vanilla extract

Submitted by CHEFMOM1199

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Easy and slow......

Submitted by CHEFMOM1199

Submitted by LAURAFRN

This is a very flavorful chicken delicious with any rice or green beans even a salad!

Submitted by EBONYISA12

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

This is a fabulous recipe for pound cake - not low fat, but just eat thin slices. This recipe makes two pound cakes.

Submitted by CHEFMOM1199

While a salmon burger at a restaurant can cost more than $10 each, you can make four for less than that amount!

Submitted by CHEF_MEG

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

Submitted by CHEF_MEG

Submitted by CHEFMOM1199

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa!

Submitted by SP_STEPF

Give your favorite healthy breakfast food a makeover with this quick and easy recipe with oats.

Submitted by EXCIRA

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Awesome!

Submitted by CHEFMOM1199

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!

Submitted by CHEF_MEG

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

Recipe found on tub of reduced fat feta cheese. Delicious!!

Submitted by JBALL1179

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Submitted by CHEF_MEG

Submitted by CHEFMOM1199

Submitted by CHEFMOM1199

A spicy Cajun twist to the familiar Caesar Salad.

Submitted by CHEFMOM1199

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Submitted by CHEF_MEG

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

These are fantastic and gluten free!

Submitted by CHEFMOM1199

YUM

Submitted by CHEFMOM1199

Submitted by CHEFMOM1199

Submitted by CHEFMOM1199

Submitted by CHEFMOM1199

Submitted by CHEFMOM1199