Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Submitted by ANNACARABALLO

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by HPERCY

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness

Submitted by SUGARBABY04

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

From the Amateur Gourmet.com

Submitted by MAINERK8

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

Just a simple sautee of sliced mushrooms with my garlic and pepper.

Submitted by FRANCLYN

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.

Submitted by KATYBUGGED

Easy to make, and delicious. Serve with veggies and rice.

Submitted by KATHARINEROSE

Easy pasta dish for 2 people. Or for one with a meal for another day!

Submitted by FLUFFYWONKENOBE

This is based on a recipe I found in a health magazine a while ago

Submitted by CHUBBYGIRL07

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network

Submitted by RAVENGIRL103

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant

Submitted by MADDY_AVENA

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.

Submitted by NSHOFFNER

1 serving = 1 medium sweet potato

Submitted by LIZBETHMSR

A small dinner perfect for a cozy night at home; this meal is packed with potassium.

Submitted by LIZY1977

Labor intensive, but nutritious meal either by itself or as part of a complete dinner.

Submitted by ANNIEHOWELL

Vegetarian Indian Dish

Submitted by NEWSTAMPINADDIC

A fantastic side dish that is quick and easy to make.

Submitted by ACROQUES

In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.

Submitted by ABSINTHEMINDED

copycat recipe of Olive Garden Minestrone Soup

Submitted by SLM624

Better than the fried version

Submitted by JMGASQUE

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.

Submitted by HYPATIAX