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theresa's faves

theresa's faves

(15 Recipes) Created by THERESARAE

Recipes in this Collection

Very Good 4.5/5
(27 ratings)

Submitted by REMINISCING

Carbs: 15.4g | Fat: 5.4g | Fiber: 2.5g | Protein: 18.7g | Calories: 193.6
Beef and Broccoli Stir-Fry
Very Good 4.7/5
(15 ratings)

Submitted by MEGABEAN002

Carbs: 6.8g | Fat: 15.9g | Fiber: 1.4g | Protein: 20.2g | Calories: 251.3
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(76 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
This recipe has been marked private.
Garden Fresh Lasagna
Very Good 4.4/5
(32 ratings)

I love rich, cheesy lasagna, but in the summer when vegetables are at their peak, cheese overwhelms the dish. Adding plenty of fresh vegetables to your regular lasagna for a healthy, light summer supper.

Submitted by STEPFANIER

Carbs: 30.1g | Fat: 5.2g | Fiber: 5.4g | Protein: 12.1g | Calories: 212.1
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.7/5
(6 ratings)

Awesome sandwich you can take and go.

Submitted by CHELLEBELLE104

Carbs: 17.2g | Fat: 13.5g | Fiber: 10.6g | Protein: 9.2g | Calories: 191.6
Very Good 4.3/5
(64 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Very Good 4.7/5
(3 ratings)

This is a soup I found off a Healthy website. Healthy Exchanges was the creation of the now deceased Joanna Lund.This is a hearty soup and is great on a cold fall evening.

Submitted by CHUBBYRN73

Carbs: 30.8g | Fat: 7.5g | Fiber: 1.8g | Protein: 17.4g | Calories: 264.2
Very Good 4.3/5
(4 ratings)

Very easy to prepare. Can be served warm or cold.

Submitted by SCHAUJODY

Carbs: 30.1g | Fat: 1.8g | Fiber: 7.9g | Protein: 10.2g | Calories: 154.4
Very Good 4.1/5
(31 ratings)

A new easy filling way to enjoy your BBQ

Submitted by JLPNURSE

Carbs: 48.7g | Fat: 6g | Fiber: 3.8g | Protein: 17.6g | Calories: 319.5
Incredible! 5.0/5
(3 ratings)

Submitted by BGEBBIE

Carbs: 4.2g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.9g | Calories: 19.2
Incredible! 5.0/5
(4 ratings)

Fast and easy, on the go breakfast sandwich.

Submitted by DARCEYOH

Carbs: 29.1g | Fat: 8.6g | Fiber: 4.4g | Protein: 17g | Calories: 264.9
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