Cookbook creator says: Protein bar

Submitted by FIT_ARTIST

Cookbook creator says: healthy

Submitted by CHEF_MEG

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

delicious homemade protein bar from clean eating

Submitted by DIANEMARY126

From Clean Eating Magazine

Submitted by PAG2809

Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!

Submitted by HILLRUNNER

Submitted by SLJGEMINI75

Recipe calls for 2 - 4 oz. boneless skinless breasts, says it serves 4, but serving size is one cup bulgur, and 4 oz. of breast. Calories in Mag came out to 280, this is 293

Submitted by TOMMYBR

Jamie Eason's "Oh Baby!" protein bar modified

Submitted by NVR2HEALTHY

Cookbook creator says: Protein

Submitted by CODYJO2009

I can't have gluten and my son has hypoglycaemia, so he needs a high protein diet, and can't have sweets. I'm thanful to have this favourite of his, so that when I crave a treat, I can also eat cookies. Without much work, and without feeling guilty!
For variety, you can use cooked dates instead of honey, and add anything you like: puffed or crispy rice cereal, dried fruit, coconut...

Submitted by JELLYBEAN007

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Submitted by FIT_ARTIST

Submitted by FIT_ARTIST

Cookbook creator says: Pudding

Submitted by FIT_ARTIST

Cookbook creator says: dressing, substitute frozen for fresh <3

Submitted by SUNNYDAYZ4ME

This is the chunky beef stew recipe from Eating For Life, but instead of using 4 potatoes, I used 2 potatoes and 2 sweet potatoes. The red wine is optional, but is included in the nutritional info.

Submitted by JANINEWHITE

This is best served after refrigeration overnight.
Add hot pepper flakes and/or canned jalepeno peppers if you like it spicey.
Don't spare the chili powder.
Serve over brown rice in a bowl.

Submitted by SUMNER123

Alfredo that's virtually fat-free!

Submitted by EILARI

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

A healthy alternative to an American favorite.

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

Not your basic yams.

Easy and good for you!

Submitted by SUEALLAN

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.

Submitted by DANYA007

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

An interesting but tasty dessert, perfect for a cool evening.

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA