Soups

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(5 Recipes) Created by MULLINEX

Recipes in this Collection

Very Good 4.4/5 (66 ratings) 15-Minute Asian Beef Soup This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g \| Fat: 5.8g \| Fiber: 5.9g \| Protein: 22.8g \| Calories: 247.5	Very Good 4.2/5 (27 ratings) Samantha's Creamy Cauliflower Soup Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP Carbs: 17g \| Fat: 3.3g \| Fiber: 3.9g \| Protein: 9.3g \| Calories: 128.7
Very Good 4.2/5 (125 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.2/5 (36 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3
Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7

Very Good 4.4/5 (66 ratings) 15-Minute Asian Beef Soup This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g \| Fat: 5.8g \| Fiber: 5.9g \| Protein: 22.8g \| Calories: 247.5	Very Good 4.2/5 (27 ratings) Samantha's Creamy Cauliflower Soup Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP Carbs: 17g \| Fat: 3.3g \| Fiber: 3.9g \| Protein: 9.3g \| Calories: 128.7
Very Good 4.2/5 (125 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.2/5 (36 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3
Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7