low cal fruit/veg/nut/bean recipes
(Recipe Collection)

2 Recipes Created by DJUANA70

Recipes in this Collection

Dehydrated Kale Chips with Hummus
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Dehydrated Kale Chips with Hummus

This tasty, healthy recipe makes it easy to get in some nutrition packed greens. The addition of hummus adds a punch of protein while the nutritional yeast adds B vitamins. Eat them when you crave something salty and crunchy!Submitted by LEONALIONESS

Carbs: 14.5g | Fat: 3.3g | Fiber: 4.8g | Protein: 6.6g | Calories: 101.5
Dehydrated Mushroom
(no ratings)
Dehydrated Mushroom "Chips"

These are one of my favorite things to snack on! When they dry, they decrease in size tremendously, so start out with a lot.Submitted by COUPONREEN23

Carbs: 7.6g | Fat: 0.4g | Fiber: 2.3g | Protein: 3.7g | Calories: 39.1
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