April 14 2012 Spark Rally Dishes

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(5 Recipes) Created by CARPROTH

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(no ratings) Carol's Chinese Chicken Salad My take on the popular restaurant/deli meal - easy and much lower in calories. Submitted by CARPROTH Carbs: 10g \| Fat: 10.2g \| Fiber: 2.8g \| Protein: 5.3g \| Calories: 156.3	Very Good 4.3/5 (44 ratings) Yummy Peaches Similar to a peach crisp dessert without the guilt. Submitted by TANIST Carbs: 23.4g \| Fat: 2.4g \| Fiber: 1.7g \| Protein: 1.1g \| Calories: 113.7
Very Good 4.7/5 (33 ratings) Cool Veggie Pizza A fresh alternative to regular pizza. Submitted by AMBERPOLHEMUS Carbs: 11.6g \| Fat: 9.7g \| Fiber: 0.6g \| Protein: 4.1g \| Calories: 148.1	Incredible! 5.0/5 (1 rating) Spicy Crockpot Chicken With Chipotle Marmalade Sauce A variation on a recipe I found here: http://southernfood.about.com/od/crockpotchicken/r/r80127g.htm Submitted by JAHCANNON Carbs: 23.4g \| Fat: 6.7g \| Fiber: 0.4g \| Protein: 54.9g \| Calories: 381.6
This recipe has been marked private.

(no ratings) Carol's Chinese Chicken Salad My take on the popular restaurant/deli meal - easy and much lower in calories. Submitted by CARPROTH Carbs: 10g \| Fat: 10.2g \| Fiber: 2.8g \| Protein: 5.3g \| Calories: 156.3	Very Good 4.3/5 (44 ratings) Yummy Peaches Similar to a peach crisp dessert without the guilt. Submitted by TANIST Carbs: 23.4g \| Fat: 2.4g \| Fiber: 1.7g \| Protein: 1.1g \| Calories: 113.7
Very Good 4.7/5 (33 ratings) Cool Veggie Pizza A fresh alternative to regular pizza. Submitted by AMBERPOLHEMUS Carbs: 11.6g \| Fat: 9.7g \| Fiber: 0.6g \| Protein: 4.1g \| Calories: 148.1	Incredible! 5.0/5 (1 rating) Spicy Crockpot Chicken With Chipotle Marmalade Sauce A variation on a recipe I found here: http://southernfood.about.com/od/crockpotchicken/r/r80127g.htm Submitted by JAHCANNON Carbs: 23.4g \| Fat: 6.7g \| Fiber: 0.4g \| Protein: 54.9g \| Calories: 381.6
This recipe has been marked private.