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protein powder

(3 Recipes) Created by KLINDBERG1

Recipes in this Collection

(no ratings)

Protein Pudding, Recipe analyzer is awesome

Submitted by SHOOPERGIRL

Carbs: 7.4g | Fat: 0.7g | Fiber: 0g | Protein: 16.8g | Calories: 105.3
(no ratings)

This receipe is taken from Stella Juarez

If you don't like the additives in store-bought nutrition bars or hate paying $3 for a meal replacement bar or protein bar snack, you'll appreciate this recipe. My friend Sara passed a recipe on to me from a Body-For-Life message board and I've modified based on some kitchen testing. These are quick to make and make for a nice little snack, too. Best of all, they contain healthy dietary fat, are no-sugar added and do not contain glycerine or other unnatural ingredients. Be sure to keep them refrigerated and don't eat the whole batch at once!

Submitted by CRASH0200

Carbs: 11.7g | Fat: 5.3g | Fiber: 1.9g | Protein: 15.6g | Calories: 158.3
Very Good 4.8/5
(6 ratings)

Refrigerator Bran Muffins w. Protein

Submitted by TPFLORIO

Carbs: 12.2g | Fat: 0.9g | Fiber: 2.3g | Protein: 3.8g | Calories: 63.6
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