More Recipe Collections
*Community Kitchen Recipes*
Recipes I learned in a Community Kitchen
Easy to cook and easy on the budget
(91 Recipes) Created by RAGGEDY_ANN
Recipes in this Collection
|
A nice change from regular stew Submitted by RAGGEDY_ANN Carbs: 14.6g | Fat: 3.1g | Fiber: 1.6g | Protein: 18.1g | Calories: 158.6
|
Ingredients may be halved for a 227 gram store bought angel food cake. Submitted by RAGGEDY_ANN Carbs: 34g | Fat: 0.3g | Fiber: 0g | Protein: 1.8g | Calories: 151.7
|
|
Submitted by RAGGEDY_ANN Carbs: 54g | Fat: 5.5g | Fiber: 13.9g | Protein: 16.7g | Calories: 318.1
|
Submitted by RAGGEDY_ANN Carbs: 32.7g | Fat: 6.3g | Fiber: 3.6g | Protein: 3.9g | Calories: 192.3
|
|
Great served with peanut butter or extra bananas on top! Submitted by RAGGEDY_ANN Carbs: 18.9g | Fat: 3.3g | Fiber: 2.5g | Protein: 3g | Calories: 101.7
|
Submitted by RAGGEDY_ANN Carbs: 36.4g | Fat: 13.5g | Fiber: 4.3g | Protein: 7.4g | Calories: 268.9
|
|
Submitted by RAGGEDY_ANN Carbs: 32.5g | Fat: 3.2g | Fiber: 6.1g | Protein: 4.3g | Calories: 169.9
|
Submitted by RAGGEDY_ANN Carbs: 29.7g | Fat: 5.1g | Fiber: 6.1g | Protein: 3.7g | Calories: 175.3
|
|
Submitted by RAGGEDY_ANN Carbs: 39g | Fat: 5.7g | Fiber: 7.8g | Protein: 9.5g | Calories: 236.8
|
Submitted by RAGGEDY_ANN Carbs: 48.9g | Fat: 4.2g | Fiber: 11.5g | Protein: 11.9g | Calories: 266.4
|
|
Any combination of beans will work for this recipe, dried beans that have been cooked can also be used. Submitted by RAGGEDY_ANN Carbs: 42.7g | Fat: 14.5g | Fiber: 14g | Protein: 12.4g | Calories: 323.7
|
Use any color peppers Submitted by RAGGEDY_ANN Carbs: 8.8g | Fat: 13g | Fiber: 2.1g | Protein: 15.3g | Calories: 213.9
|
|
You can mix in different vegetables to your taste Submitted by RAGGEDY_ANN Carbs: 38.5g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.5g | Calories: 224.1
|
Submitted by RAGGEDY_ANN Carbs: 30.3g | Fat: 2.6g | Fiber: 1.4g | Protein: 7.4g | Calories: 174.3
|
|
Submitted by RAGGEDY_ANN Carbs: 23.1g | Fat: 11.6g | Fiber: 4.5g | Protein: 24.2g | Calories: 289.6
|
Submitted by RAGGEDY_ANN Carbs: 18.7g | Fat: 3.3g | Fiber: 3.7g | Protein: 1.3g | Calories: 103.6
|
|
Submitted by RAGGEDY_ANN Carbs: 9.2g | Fat: 3.7g | Fiber: 2.3g | Protein: 0.8g | Calories: 70.6
|
Submitted by RAGGEDY_ANN Carbs: 14g | Fat: 2.6g | Fiber: 3.2g | Protein: 2.5g | Calories: 85.8
|
|
Submitted by RAGGEDY_ANN Carbs: 34.7g | Fat: 14g | Fiber: 10.6g | Protein: 23.5g | Calories: 347.4
|
Submitted by RAGGEDY_ANN Carbs: 17.9g | Fat: 2.9g | Fiber: 1.1g | Protein: 4.8g | Calories: 116.3
|
|
Submitted by RAGGEDY_ANN Carbs: 43.1g | Fat: 1.2g | Fiber: 5.3g | Protein: 7.5g | Calories: 209
|
Great with sugarfree whole wheat cheddar muffins. Submitted by RAGGEDY_ANN Carbs: 36g | Fat: 5.2g | Fiber: 3.5g | Protein: 9g | Calories: 217.3
|
|
Serve with mashed potatoes, rice, or noodles. Submitted by RAGGEDY_ANN Carbs: 13.1g | Fat: 11.3g | Fiber: 2.2g | Protein: 16.6g | Calories: 216.8
|
Submitted by RAGGEDY_ANN Carbs: 36.3g | Fat: 4.4g | Fiber: 7.4g | Protein: 9g | Calories: 208.6
|
|
Submitted by RAGGEDY_ANN Carbs: 14.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 5.1g | Calories: 80.3
|
An easy way to make Cabbage Rolls. Submitted by RAGGEDY_ANN Carbs: 17.4g | Fat: 8.7g | Fiber: 3.5g | Protein: 24.8g | Calories: 229.3
|
|
Submitted by RAGGEDY_ANN Carbs: 17.7g | Fat: 6.3g | Fiber: 1g | Protein: 1.9g | Calories: 133
|
Submitted by RAGGEDY_ANN Carbs: 18g | Fat: 18.1g | Fiber: 1.4g | Protein: 16.9g | Calories: 303.8
|
|
You can vary the vegetables to taste. Submitted by RAGGEDY_ANN Carbs: 24.9g | Fat: 0.4g | Fiber: 4g | Protein: 2.5g | Calories: 109.9
|
Flatbread Pizza Submitted by RAGGEDY_ANN Carbs: 34.2g | Fat: 17.1g | Fiber: 2.9g | Protein: 18.1g | Calories: 361.3
|
|
Submitted by RAGGEDY_ANN Carbs: 25.1g | Fat: 1g | Fiber: 4.6g | Protein: 5.7g | Calories: 130.7
|
Submitted by RAGGEDY_ANN Carbs: 51.1g | Fat: 4.1g | Fiber: 6.3g | Protein: 6.6g | Calories: 261.7
|
|
Submitted by RAGGEDY_ANN Carbs: 18.3g | Fat: 3.3g | Fiber: 0.3g | Protein: 1.4g | Calories: 107.6
|
Submitted by RAGGEDY_ANN Carbs: 22.6g | Fat: 9.5g | Fiber: 0.5g | Protein: 37g | Calories: 323.8
|
|
You may use any combination of dried fruits, nuts, and/or seeds Submitted by RAGGEDY_ANN Carbs: 14.4g | Fat: 6.7g | Fiber: 1.4g | Protein: 2g | Calories: 120.3
|
Submitted by RAGGEDY_ANN Carbs: 36.2g | Fat: 13.9g | Fiber: 0.7g | Protein: 14.8g | Calories: 314.2
|
|
It's like eating dessert for breakfast! Submitted by RAGGEDY_ANN Carbs: 42.3g | Fat: 1.7g | Fiber: 3.8g | Protein: 8g | Calories: 197.1
|
Submitted by RAGGEDY_ANN Carbs: 38g | Fat: 3.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 192
|
|
Submitted by RAGGEDY_ANN Carbs: 29.8g | Fat: 1.9g | Fiber: 9.6g | Protein: 9g | Calories: 163.3
|
Submitted by RAGGEDY_ANN Carbs: 36.8g | Fat: 7.6g | Fiber: 5.4g | Protein: 2.4g | Calories: 206.8
|
|
Submitted by RAGGEDY_ANN Carbs: 53.5g | Fat: 24g | Fiber: 4.4g | Protein: 26.5g | Calories: 533.9
|
A Vegetarian Lasagna Submitted by RAGGEDY_ANN Carbs: 57.8g | Fat: 4.3g | Fiber: 16.8g | Protein: 19.5g | Calories: 359.1
|
|
A Nice Easter treat! Submitted by RAGGEDY_ANN Carbs: 8g | Fat: 9.4g | Fiber: 0g | Protein: 3.9g | Calories: 132.1
|
1 cup of miniature semi sweet chocolate chips may be added for variation. (Not included in calory count). Submitted by RAGGEDY_ANN Carbs: 15g | Fat: 4.7g | Fiber: 0.5g | Protein: 1.3g | Calories: 106
|
|
Submitted by RAGGEDY_ANN Carbs: 7g | Fat: 6.7g | Fiber: 1.4g | Protein: 32.5g | Calories: 221.8
|
A combination of spices could be used for these, and they would still be as delicious! Submitted by RAGGEDY_ANN Carbs: 29.8g | Fat: 2g | Fiber: 3.8g | Protein: 3.5g | Calories: 147.3
|
|
Submitted by RAGGEDY_ANN Carbs: 31.9g | Fat: 3.3g | Fiber: 3.3g | Protein: 4.4g | Calories: 162.4
|
Refreshing cucumber salad Submitted by RAGGEDY_ANN Carbs: 5.8g | Fat: 0.1g | Fiber: 0.6g | Protein: 1g | Calories: 26
|
|
Submitted by RAGGEDY_ANN Carbs: 37g | Fat: 8.9g | Fiber: 4.4g | Protein: 8.1g | Calories: 255.7
|
Drained canned mandarins can be used as a substitution. Submitted by RAGGEDY_ANN Carbs: 9.8g | Fat: 16.3g | Fiber: 2.1g | Protein: 1.5g | Calories: 183.3
|
|
Submitted by RAGGEDY_ANN Carbs: 13.8g | Fat: 1.3g | Fiber: 1.4g | Protein: 5.1g | Calories: 87.5
|
Submitted by RAGGEDY_ANN Carbs: 26.6g | Fat: 5.8g | Fiber: 0.8g | Protein: 3.2g | Calories: 169.5
|
|
Also good cooked in a crockpot Submitted by RAGGEDY_ANN Carbs: 35.3g | Fat: 7.9g | Fiber: 5.4g | Protein: 7.2g | Calories: 235.8
|
Submitted by RAGGEDY_ANN Carbs: 20.2g | Fat: 19.3g | Fiber: 1.2g | Protein: 21.9g | Calories: 342.6
|
|
No salt added. Carbs: 33.8g | Fat: 2.3g | Fiber: 5.8g | Protein: 6.6g | Calories: 170.5
|
Submitted by RAGGEDY_ANN Carbs: 38.7g | Fat: 16.5g | Fiber: 4.5g | Protein: 21.1g | Calories: 388.5
|
|
Submitted by RAGGEDY_ANN Carbs: 36.6g | Fat: 3.4g | Fiber: 9.3g | Protein: 9.8g | Calories: 204.3
|
A pasta casserole dish with a Spanish flavor Submitted by RAGGEDY_ANN Carbs: 64.2g | Fat: 5.6g | Fiber: 8.4g | Protein: 24.1g | Calories: 395.6
|
|
Submitted by RAGGEDY_ANN Carbs: 10.6g | Fat: 13.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 180.2
|
Use any color of bell peppers Submitted by RAGGEDY_ANN Carbs: 26g | Fat: 13.8g | Fiber: 3.5g | Protein: 17.9g | Calories: 292.2
|
|
Any type of bread or buns will work. A simple stuffing that you bake separate from the turkey. Submitted by RAGGEDY_ANN Carbs: 21.2g | Fat: 2.3g | Fiber: 2.9g | Protein: 4.3g | Calories: 117.6
|
Submitted by RAGGEDY_ANN Carbs: 4.6g | Fat: 0.9g | Fiber: 0g | Protein: 0g | Calories: 26
|
|
Made with Splenda. Submitted by RAGGEDY_ANN Carbs: 26.8g | Fat: 5.1g | Fiber: 2.7g | Protein: 4.1g | Calories: 136.1
|
Good while eaten warm! Submitted by RAGGEDY_ANN Carbs: 17.8g | Fat: 9.7g | Fiber: 2.4g | Protein: 8g | Calories: 178.6
|
|
Submitted by RAGGEDY_ANN Carbs: 20.1g | Fat: 4.6g | Fiber: 2.7g | Protein: 3.3g | Calories: 125.1
|
I used 4 colors of peppers for a colorful look. Submitted by RAGGEDY_ANN Carbs: 30.1g | Fat: 19.7g | Fiber: 3.3g | Protein: 20.4g | Calories: 375.7
|
|
Cut out cookies could be served plain or decorated with Sugar cookie frosting and/or other decorative items. Submitted by RAGGEDY_ANN Carbs: 8.4g | Fat: 3g | Fiber: 0.2g | Protein: 0.9g | Calories: 63.5
|
Submitted by RAGGEDY_ANN Carbs: 26.1g | Fat: 1.1g | Fiber: 5.6g | Protein: 5.5g | Calories: 132.6
|
|
This is a very dense bread. Submitted by RAGGEDY_ANN Carbs: 37.5g | Fat: 6.6g | Fiber: 5.8g | Protein: 6.7g | Calories: 221.2
|
Submitted by RAGGEDY_ANN Carbs: 27.6g | Fat: 18.5g | Fiber: 4.4g | Protein: 22.2g | Calories: 364.9
|
|
Combine with any meat & pasta or rice Submitted by RAGGEDY_ANN Carbs: 19.5g | Fat: 0.5g | Fiber: 4.6g | Protein: 3.6g | Calories: 83.8
|
Any flaked meat or fish may be substituted for the tuna Submitted by RAGGEDY_ANN Carbs: 28.3g | Fat: 7.9g | Fiber: 3.4g | Protein: 15.7g | Calories: 248.6
|
|
You may substitute flaked turkey, chicken, or ham for the tuna. Submitted by RAGGEDY_ANN Carbs: 5.7g | Fat: 0.6g | Fiber: 1.1g | Protein: 8.5g | Calories: 62.6
|
This makes a perfect Thanksgiving or Christmas side dish Submitted by RAGGEDY_ANN Carbs: 7.9g | Fat: 1.8g | Fiber: 1.8g | Protein: 2.5g | Calories: 55.9
|
|
Less then 150 calories per serving. Submitted by RAGGEDY_ANN Carbs: 25g | Fat: 5.8g | Fiber: 2.8g | Protein: 3.7g | Calories: 145.5
|
Canned mixed vegetables may be substituted for the frozen - rinse and drain 1 - 14 oz can. Submitted by RAGGEDY_ANN Carbs: 22.2g | Fat: 15.9g | Fiber: 4.2g | Protein: 16.3g | Calories: 295.5
|
|
Submitted by RAGGEDY_ANN Carbs: 71.7g | Fat: 7.1g | Fiber: 15.2g | Protein: 16.2g | Calories: 403.3
|
You can use any combination of chopped vegetables (4-6 cups) and any cream soup. Submitted by RAGGEDY_ANN Carbs: 15.9g | Fat: 3.5g | Fiber: 2.8g | Protein: 3.7g | Calories: 101.6
|
|
Submitted by RAGGEDY_ANN Carbs: 9g | Fat: 4.5g | Fiber: 1.2g | Protein: 1.8g | Calories: 77.2
|
Any type of short pasta noodles will work for this recipe. Use whatever you have on hand: shells, rigatoni, penne... Submitted by RAGGEDY_ANN Carbs: 27.8g | Fat: 16.8g | Fiber: 2.7g | Protein: 11g | Calories: 308.5
|
|
Submitted by RAGGEDY_ANN Carbs: 29.5g | Fat: 13.1g | Fiber: 8.8g | Protein: 17.1g | Calories: 298.8
|
Bannot, usually deep fried, now baked! Submitted by RAGGEDY_ANN Carbs: 20.4g | Fat: 2.7g | Fiber: 2.1g | Protein: 3.8g | Calories: 117.2
|
|
Submitted by RAGGEDY_ANN Carbs: 35.2g | Fat: 22.7g | Fiber: 2.7g | Protein: 17.5g | Calories: 417
|
Submitted by RAGGEDY_ANN Carbs: 16.7g | Fat: 5.5g | Fiber: 1.6g | Protein: 3.3g | Calories: 124.8
|
|
Submitted by RAGGEDY_ANN Carbs: 34.5g | Fat: 14.2g | Fiber: 4g | Protein: 24g | Calories: 356.2
|
Could be made with 1/2 whole wheat flour Submitted by RAGGEDY_ANN Carbs: 32.4g | Fat: 0.4g | Fiber: 1.3g | Protein: 4.5g | Calories: 154.8
|
|
Any flaked meat may be used. Submitted by RAGGEDY_ANN Carbs: 15.3g | Fat: 2.1g | Fiber: 1.3g | Protein: 10.7g | Calories: 124.7
|
Add any vegetables you like... Submitted by RAGGEDY_ANN Carbs: 38.4g | Fat: 4.1g | Fiber: 1.2g | Protein: 4.3g | Calories: 206.7
|
|
Submitted by RAGGEDY_ANN Carbs: 38g | Fat: 4.5g | Fiber: 7.4g | Protein: 8.8g | Calories: 212.2
|
Submitted by RAGGEDY_ANN Carbs: 9.2g | Fat: 7.2g | Fiber: 1.7g | Protein: 1.6g | Calories: 99.4
|
|
A version of overnight French Toast - ham may be used instead of bacon Submitted by RAGGEDY_ANN Carbs: 37.9g | Fat: 22.6g | Fiber: 3.9g | Protein: 22.6g | Calories: 440.8
|














