Quick, easy, and full of fiber!

Submitted by ANGHARAD

Fall Treat

Submitted by MARGARBAR

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Adapted from the Hungry Girl recipe.

Submitted by JDMROSA

Delicious and Easy

Submitted by KRISKOVA

Submitted by LRUSSELLFAMILY

Submitted by HELENMARIE66

Submitted by KIMZIE

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.

Submitted by 60SIXTY

This is a delicious lowfat sweet bread.

Submitted by KENNYJAY

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO

This is a Jello recipe, but I substituted light or no fat ingredients. Still tastes great.

Submitted by LRZRJR

Somewhere between a tart and cake, it's a showy, very apple-y cake that isn't too heavy or too sweet. Makes a great dessert, snack, or even decadent breakfast.

Submitted by WAIT4IT

Submitted by AMYKAREENA

Sinfully good

Submitted by MAURY328

Submitted by LORILARSENRN

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch.

Submitted by HARRINGTON5

Whole wheat flour gives this bread a hearty bite, and the bananas and spices blend amazingly

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Submitted by JGAUSTIN

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

Submitted by KNITTINGKITTY

This is a low-fat, low-sugar version of my family's favorite banana bread. I have substituted canned pumpkin for the traditional shortening and Sugar Twin brand sweetener for the white sugar. I've also used whole wheat flour to replace about 60% of the white flour, and Morton Lite Salt to lower the sodium..

Submitted by FDOODLES

Submitted by HADLEYRAKOWSKI

Inspired by perfectly4given's excellent recipe but using real sugar and eggs. I prefer to use whole foods.
Over ripe pears work well as a substitute for the applesauce and roasted butternut squash in place of pumpkin (this recipe is calculated with applesauce and pumpkin).

Submitted by JWOURMS

I just took the box recipe and substituted egg substitute for the eggs and applesauce (natural) for the oil.

Submitted by LAKATGA

One of the easiest and quickest deserts ever. Also very easy to adjust for your personal needs. Can make with Splenda or Sugar, whipped cream (light, heavy, can or home-whipped)...a perfect light touch on a cool night.

The nutritional information here uses Splenda and pressurized whipped cream.

If you want a little crunch, you can always add a sprinkle of oats across the top, too.

Submitted by MRSDENVER

So easy!

Submitted by DOKUBO

Making applesauce couldn't be easier. Just 3 ingredients (probably ones that you already have on hand)! This recipe doesn't use sugar, because I find that it is not needed, but you could always add sugar to taste.

Submitted by SLIMKATIE