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Picnic Basket

(53 Recipes) Created by STRIKERMOM5

Recipes in this Collection

Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(397 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Healthy Garlic Ranch Dip
Very Good 4.2/5
(40 ratings)

Ranch dip for veggies and chips, healthy style!

Submitted by CATNAP31

Carbs: 2.1g | Fat: 0.5g | Fiber: 0g | Protein: 1.5g | Calories: 23.6
Very Good 4.9/5
(26 ratings)

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

Submitted by SHADOWPRINCESS

Carbs: 17.1g | Fat: 0.5g | Fiber: 4.4g | Protein: 0.9g | Calories: 72
Very Good 4.2/5
(25 ratings)

Refrigerate overnight to let flavors really jazz it up!

Submitted by VALIBABA

Carbs: 71.7g | Fat: 0.7g | Fiber: 7.2g | Protein: 7.8g | Calories: 165.1
Incredible! 5.0/5
(11 ratings)

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.

Submitted by KARICHELLE

Carbs: 57.8g | Fat: 4g | Fiber: 8.9g | Protein: 39.1g | Calories: 400
Very Good 4.9/5
(13 ratings)

Great salad even for professed non-broccoli eaters like me. 2 points per serving.

Submitted by PZLPIECE

Carbs: 12.4g | Fat: 5.6g | Fiber: 3.8g | Protein: 8.4g | Calories: 113.8
Very Good 4.6/5
(15 ratings)

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

Submitted by CORGI-FAN

Carbs: 19.7g | Fat: 5g | Fiber: 3.8g | Protein: 4g | Calories: 130.2
Good 3.6/5
(11 ratings)

A familiar salad with a low-cal twist

Submitted by GARDENBUG8

Carbs: 7.6g | Fat: 0.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 37.2
Very Good 4.9/5
(7 ratings)

I have friends who will fight over these sandwiches!

Submitted by BAREADER

Carbs: 49.5g | Fat: 20g | Fiber: 5.6g | Protein: 16.2g | Calories: 439.5
Very Good 4.5/5
(6 ratings)

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Very Good 4.4/5
(7 ratings)

Great as a side dish for dinner or a light lunch.

Submitted by ANNE-ELIZ

Carbs: 7.7g | Fat: 7.7g | Fiber: 0.9g | Protein: 2g | Calories: 105.9
Lemon Bread
Good 3.7/5
(7 ratings)

Delicious and healthy! Only 114 calories per slice!

Submitted by FITFORLIFE22

Carbs: 21.7g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.2g | Calories: 114.3
Very Good 4.0/5
(7 ratings)

Delicious potato salad without mayo

Submitted by BIRDSOUP

Carbs: 21.5g | Fat: 0.1g | Fiber: 2.7g | Protein: 2.4g | Calories: 95.6
Very Good 4.0/5
(4 ratings)

chopped olives

Submitted by PANCHIS1

Carbs: 1g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 15
Very Good 4.7/5
(3 ratings)

This is a delicious easy potato salad that I have been making for a year and bringing to every barbeque I've been to.

Submitted by LAURAKATHRYN80

Carbs: 15.3g | Fat: 7.3g | Fiber: 1.3g | Protein: 5g | Calories: 146.6
(no ratings)

This is a spicey sweet barbeque sauce that is great on chicken, ribs, or pork chops.

Submitted by KEMERSON6

Carbs: 13.3g | Fat: 2.3g | Fiber: 0.4g | Protein: 0.2g | Calories: 76.1
(no ratings)

Submitted by SLJGEMINI75

Carbs: 12g | Fat: 4g | Fiber: 1.8g | Protein: 0.7g | Calories: 74.1
(no ratings)

Adds a little Asian flair to barbeque sauce. Serve this with seitan or tempeh or tofu and sauteed red peppers.It's also awesome as a grilling sauce. Don't worry about over chopping the vegetables, they will be thrown in the blender at the end.

Submitted by DCONCIDI

Carbs: 23.5g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 130.2
(no ratings)

This sauce can be used with any meat of your choice, but the meat has not been figured into the nutrition information. The cooking time indicated is for the sauce only. The sauce is good for grilling also.

Submitted by THINCEIL

Carbs: 10.3g | Fat: 2.4g | Fiber: 0.7g | Protein: 0.7g | Calories: 61.9
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