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Recipe Collections
 

Breakfast Ideas

(4 Recipes) Created by CNIPPER7

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

Cookbook creator says: This looks good, think I'll try it

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Good 3.7/5
(9 ratings)

Cookbook creator says: Oatmeal bake

Submitted by AKASHA66

Carbs: 32.3g | Fat: 3.4g | Fiber: 3.3g | Protein: 4.7g | Calories: 175
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
(no ratings)

Cookbook creator says: nutritional info turned out better than I expected. no oil helps keep the fat low, even with all the eggs. using egg beaters (or whites) would probably help even more.

Submitted by CNIPPER7

Carbs: 29.7g | Fat: 1.7g | Fiber: 2.6g | Protein: 6g | Calories: 153.6
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