SparkPeople Advertisers Keep the Site Free
Recipe Collections


(1 Recipe) Created by EAGLELADY2

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(389 ratings)

Cookbook creator says: I made scrambled eggs with 1 whole egg and 2 egg whites, 1/4 cup of milk; seperate it into 6 turkey slices in muffin tins. About 37 calories each. Add some chopped onion, red & green pepper and a few brocolli bits. Freeze and eat 1 for breakfast during workweek.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Send this recipe collection to a friend -